Barbecue pizza with cauliflower base for air fryers
restaurant 2 portions
schedule 50 min
Cooking details
This recipe has been tested in a Newlux 5’5L air fryer. Remember that you can adjust the quantities, times and ingredients to your liking.
Products with which it can be cooked
Ingredients
- task_altBase:
- task_alt1/2 cauliflower
- task_alt3 cans of tuna
- task_alt3 egg whites
- task_altSalt
- task_altToppings:
- task_alt1 red onion
- task_alt120 g. of veal minced meat
- task_alt50 g. mozzarella cheese
- task_alt8 tbsp. of crushed natural tomato
- task_alt6 tbsp. of low calorie barbecue sauce
- task_alt40 ml. of extra virgin olive oil
- task_alt1 tbsp. oregano
- task_altSalt
step by step recipe
- Cut the cauliflower into florets and cook in the microwave for about 10 minutes with a finger of water.
- Next, we prepare the sauce. For this, we mix the crushed tomato with the barbecue sauce. We reserve.
- Next, we prepare the topping. To do this, cut the onion into julienne strips and cook it in a frying pan over medium heat with the oil and a pinch of salt for about 5 minutes. Once poached, add the minced meat and oregano. Mix and cook for 5 minutes. Once the meat is browned, remove the mixture from the heat and add half of the sauce. Mix and set aside.
- Once the cauliflower is cooked, place the drained cauliflower in a blender with the egg whites, salt, and drained tuna cans. Beat until a homogeneous mixture is obtained.
- Line the basket of the air fryer with a piece of baking paper and grease it with a little oil.
- Pour half of the cauliflower mixture and spread it well throughout the basket trying to get a thin, circular base. We can also make it in the shape of the basket.
- Close and manually program 200 ºC, 8 minutes.
- Once the base is cooked, we open the basket and put a base of barbecue sauce, on top the meat mixture, a little more sauce and finally, we spread the cheese on top.
- Close the basket and program 200 ºC, 5 minutes. Sprinkle oregano to taste and prepare the second pizza following the same process. Enjoy!
Ingredients
- This recipe yields two individual pizzas.
- Once the second one is ready, in order to serve both hot, we put the first one back into the air fryer basket for 2 minutes.
