Chickpea and pumpkin stew for Programmable cooker
restaurant 4 portions
schedule 40 min
Cooking details
This recipe has been tested in a 6L Newlux Programmable Cooker. Remember that you can adjust the quantities, times, and ingredients to your liking.
Products with which it can be cooked
Ingredients
- task_alt300 g. dried chickpeas (pre-soaked for at least 8 hours)
- task_alt800 ml. of vegetable stock
- task_alt500 g. of peeled pumpkin
- task_alt2 pear tomatoes
- task_alt1 onion
- task_alt70 g. red bell pepper
- task_alt70 g. green bell pepper
- task_alt2 cloves garlic
- task_alt1 tsp. of sweet paprika
- task_alt40 ml. of extra virgin olive oil
- task_alt1 bay leaf
- task_altSalt
step by step recipe
- First of all, we chop all the vegetables except the pumpkin, which we cut into medium-sized cubes, and the tomatoes, which we grate.
- Add the oil to the pan and set the SOFREÍR menu, 160 ºC, 15 minutes.
- Once hot, add the onion, tomato, peppers and garlic. Season and stir occasionally with the ladle.
- After 5 minutes, add the pumpkin.
- Stir from time to time until the end of the program.
- Once the program is finished, add the chickpeas, broth, bay leaf, paprika and a pinch of salt.
- Cover the pot and close the valve. Program Stew Menu, 110 ºC, high pressure, 20 minutes.
- At the end of the program, open the lid and remove the air by turning the valve and adjust the salt if necessary. Enjoy!
Ingredients
- Accessories used: ladle
- If you cook it with the Newlux V600 6L Kitchen Robot and you want the sauce to be more reduced, program the Griddle menu with the lid open and let it evaporate a little, in this way you will be able to adapt the result to your taste.
