{"id":163700,"date":"2024-03-26T12:36:27","date_gmt":"2024-03-26T11:36:27","guid":{"rendered":"https:\/\/newluxbrand.com\/?p=163700"},"modified":"2025-05-28T07:34:04","modified_gmt":"2025-05-28T07:34:04","slug":"hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/","title":{"rendered":"Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Esta receta ha sido probada en una Olla programable de 6L Newlux. Recuerda que puedes ajustar las cantidades, tiempos e ingredientes a tu gusto.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta receta ha sido probada en una Olla programable de 6L Newlux. Recuerda que puedes ajustar las cantidades, tiempos e ingredientes a tu gusto.<\/p>\n","protected":false},"author":3498,"featured_media":163702,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,135,31,32,33,76,34,36],"tags":[],"class_list":["post-163700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","category-recetas-ollas-programables","category-recetas-robot-de-cocina","category-sin-gluten","category-sin-lactosa","category-vegana","category-vegetariana","category-verduras"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"Descubre c\u00f3mo hacer paso a paso Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable. \u00a1El resultado te sorprender\u00e1!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable | Newlux | Recetas de cocina\" \/>\n<meta property=\"og:description\" content=\"Descubre c\u00f3mo hacer paso a paso Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable. \u00a1El resultado te sorprender\u00e1!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/\" \/>\n<meta property=\"og:site_name\" content=\"Newlux | Recetas de cocina\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-26T11:36:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-28T07:34:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V170_HAMBURGUESAS-DE-TRIGO-SARRACENO-VERDURAS-Y-ACEITUNAS-NEGRAS.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"comidadediez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"comidadediez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable | Newlux | Recetas de cocina","description":"Descubre c\u00f3mo hacer paso a paso Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable. \u00a1El resultado te sorprender\u00e1!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/","og_locale":"es_ES","og_type":"article","og_title":"Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable | Newlux | Recetas de cocina","og_description":"Descubre c\u00f3mo hacer paso a paso Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable. \u00a1El resultado te sorprender\u00e1!","og_url":"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/","og_site_name":"Newlux | Recetas de cocina","article_published_time":"2024-03-26T11:36:27+00:00","article_modified_time":"2025-05-28T07:34:04+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V170_HAMBURGUESAS-DE-TRIGO-SARRACENO-VERDURAS-Y-ACEITUNAS-NEGRAS.jpg","type":"image\/jpeg"}],"author":"comidadediez","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"comidadediez","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/#article","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/"},"author":{"name":"comidadediez","@id":"https:\/\/newluxbrand.com\/recetas\/#\/schema\/person\/ead44eff6fe8e3f61c551f07aa10246c"},"headline":"Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable","datePublished":"2024-03-26T11:36:27+00:00","dateModified":"2025-05-28T07:34:04+00:00","mainEntityOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/"},"wordCount":35,"publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/#organization"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V170_HAMBURGUESAS-DE-TRIGO-SARRACENO-VERDURAS-Y-ACEITUNAS-NEGRAS.jpg","articleSection":["Recetas","Recetas Ollas programables","Recetas Robot de cocina","Sin gluten","Sin lactosa","Vegana","Vegetariana","Verduras"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/","url":"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/","name":"Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable | Newlux | Recetas de cocina","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/#website"},"primaryImageOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/#primaryimage"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V170_HAMBURGUESAS-DE-TRIGO-SARRACENO-VERDURAS-Y-ACEITUNAS-NEGRAS.jpg","datePublished":"2024-03-26T11:36:27+00:00","dateModified":"2025-05-28T07:34:04+00:00","description":"Descubre c\u00f3mo hacer paso a paso Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable. \u00a1El resultado te sorprender\u00e1!","breadcrumb":{"@id":"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/#primaryimage","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V170_HAMBURGUESAS-DE-TRIGO-SARRACENO-VERDURAS-Y-ACEITUNAS-NEGRAS.jpg","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V170_HAMBURGUESAS-DE-TRIGO-SARRACENO-VERDURAS-Y-ACEITUNAS-NEGRAS.jpg","width":1000,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/newluxbrand.com\/recetas\/hamburguesas-de-trigo-sarraceno-verduras-y-aceitunas-negras-para-olla-programable\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/newluxbrand.com\/recetas\/"},{"@type":"ListItem","position":2,"name":"Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable"}]},{"@type":"WebSite","@id":"https:\/\/newluxbrand.com\/recetas\/#website","url":"https:\/\/newluxbrand.com\/recetas\/","name":"Recetas de cocina | Newlux","description":"Recetas para cocinar f\u00e1cil | Newlux recetas","publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/#organization"},"alternateName":"Recetas de cocina para freidoras de aire, ollas programables y robot de cocina","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/newluxbrand.com\/recetas\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/newluxbrand.com\/recetas\/#organization","name":"Newlux Recetas\u00ae","url":"https:\/\/newluxbrand.com\/recetas\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/newluxbrand.com\/recetas\/#\/schema\/logo\/image\/","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","width":230,"height":25,"caption":"Newlux Recetas\u00ae"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/newluxbrand.com\/recetas\/#\/schema\/person\/ead44eff6fe8e3f61c551f07aa10246c","name":"comidadediez","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/2b2fc649aafe2bd2478d80f1fa1296109beffdd7b2259031950074c7ed3496a1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2b2fc649aafe2bd2478d80f1fa1296109beffdd7b2259031950074c7ed3496a1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2b2fc649aafe2bd2478d80f1fa1296109beffdd7b2259031950074c7ed3496a1?s=96&d=mm&r=g","caption":"comidadediez"},"description":"Encuentra las mejores recetas dulces y saladas de la mano de Lidia y Cristina, un equipo de madre e hija, m\u00e1s conocidas como @comidadediez, elaboradas con mucho gusto y m\u00e1s sabor si cabe. Adem\u00e1s de unos platos de toma pan y moja, hacen una presentaci\u00f3n de 10, como ya adelanta su nombre.","url":"https:\/\/newluxbrand.com\/recetas\/author\/comidadediez\/"}]}},"authorDisplayName":"comidadediez","authorNickName":"comidadediez","newlux_meta_fields":{"_wpml_media_featured":["1"],"_wpml_media_duplicate":["0"],"_edit_last":["12480"],"newlux_receta_raciones":["6"],"newlux_receta_tiempo":["40"],"newlux_receta_ingredientes":["250 g. de trigo sarraceno","500 ml. de agua (para cocer el trigo sarraceno)","1 berenjena","50 g. de aceitunas negras sin hueso","\u00bd cebolla","30 g. de pimiento rojo","30 g. de pimiento verde","1 cda. de or\u00e9gano","\u00bd cda. de ajo en polvo","\u00bd cda. de cebolla en polvo","50 ml. de aceite de oliva virgen extra","Sal y pimienta"],"newlux_receta_pasos":["En primer lugar, colocamos el trigo sarraceno en un colador y lo enjuagamos.","A\u00f1adimos a la olla el trigo sarraceno escurrido junto a los 500 ml. de agua y un poco de sal.","Colocamos la tapa, cerramos la v\u00e1lvula y programamos Men\u00fa ARROZ, presi\u00f3n media, 160 \u00baC, 8 minutos.","Mientras se cocina el trigo sarraceno, troceamos todas las verduras (berenjena, cebolla, pimiento rojo y verde).","Una vez finalizado el programa, sacamos el vapor, abrimos y retiramos el trigo sarraceno.","Lavamos la olla, la secamos y a\u00f1adimos 30 ml. de aceite y programamos Men\u00fa SOFRE\u00cdR, 140 \u00baC, 10 minutos. Una vez caliente, a\u00f1adimos todas las verduras. Removemos de vez en cuando hasta finalizar el programa.","A\u00f1adimos al vaso de la batidora el trigo sarraceno, las verduras, las aceitunas, las especias, sal y pimienta al gusto. Trituramos un poco.","Formamos las hamburguesas con ayuda de las manos.","A\u00f1adimos a la olla los 20 ml. de aceite restantes y programamos Men\u00fa PLANCHA, 160 \u00baC, 10 minutos. Una vez caliente, cocinamos las hamburguesas por ambos lados hasta dorar ligeramente.","\u00a1A disfrutar! "],"newlux_receta_tips":[""],"newlux_receta_relation_products":[{"id":163700,"title":"Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable","price":"89.95","selling":"true","image":"193501","imagesColors":[{"label":"Blanco","color":"#ffffff","image":"193501","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v170_blanca.png"},{"label":"Negro","color":"#000000","image":"193495","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v170_negra.png"}],"link":"https:\/\/newluxbrand.com\/shop\/olla-programable-6l-chef-pot-v170-negra\/","referencePrd":"8436544626918"},{"id":163700,"title":"Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable","price":"108","selling":"true","image":"193481","imagesColors":[{"label":"Negro","color":"#000000","image":"193481","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v600_negra.png"}],"link":"https:\/\/newluxbrand.com\/shop\/robot-de-cocina-con-presion-6l-smart-chef-v600-digital-negro\/","referencePrd":"8436579958671"}],"site-sidebar-layout":["default"],"site-content-layout":["default"],"theme-transparent-header-meta":["default"],"stick-header-meta":["default"],"_yoast_wpseo_primary_category":["97"],"_yoast_wpseo_focuskw":["Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable"],"_yoast_wpseo_linkdex":["38"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_wp_page_template":["default"],"_yoast_wpseo_metadesc":["Descubre c\u00f3mo hacer paso a paso Hamburguesas de trigo sarraceno, verduras y aceitunas negras para Olla programable. \u00a1El resultado te sorprender\u00e1!"],"_wpml_word_count":["38"],"_wpml_location_migration_done":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"newlux_receta_extracto_ingredientes":[""],"newlux_receta_extracto_pasos":[""],"newlux_extracto_recetas_relacionadas":[""],"newlux_receta_title_tips":[""],"newlux_receta_title_ingredientes":[""],"newlux_receta_title_pasos":[""],"_wp_old_date":["2024-02-13"],"_oembed_bf3eabb0e5c29996f0f8ef1285f52ce2":["<iframe title=\"Newlux Brand, \u00a1Bienvenidos disfrutones!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/2LXUTv5eGKU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>"],"_oembed_time_bf3eabb0e5c29996f0f8ef1285f52ce2":["1683728892"],"_wp_old_slug":["pasta-al-limon-con-guisantes-en-robot-de-cocina"],"footnotes":[""],"_yoast_wpseo_content_score":["90"],"_thumbnail_id":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V170_HAMBURGUESAS-DE-TRIGO-SARRACENO-VERDURAS-Y-ACEITUNAS-NEGRAS.jpg","_garantia":[""],"_envioen":[""],"product_video_id":[""],"product_video_2_id":[""],"imagen_ficha_tecnica":[""],"parametro_tenico_name":[""],"parametro_tenico_value":[""],"_elementor_page_settings":["a:5:{s:16:\"product_video_id\";N;s:18:\"product_video_2_id\";N;s:20:\"imagen_ficha_tecnica\";N;s:21:\"parametro_tenico_name\";s:2:\"N;\";s:22:\"parametro_tenico_value\";s:2:\"N;\";}"],"_wpml_media_has_media":["1"],"_elementor_page_assets":["a:0:{}"]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/wp-json\/wp\/v2\/posts\/163700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/wp-json\/wp\/v2\/users\/3498"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/wp-json\/wp\/v2\/comments?post=163700"}],"version-history":[{"count":1,"href":"https:\/\/newluxbrand.com\/recetas\/wp-json\/wp\/v2\/posts\/163700\/revisions"}],"predecessor-version":[{"id":206869,"href":"https:\/\/newluxbrand.com\/recetas\/wp-json\/wp\/v2\/posts\/163700\/revisions\/206869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/wp-json\/wp\/v2\/media\/163702"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/wp-json\/wp\/v2\/media?parent=163700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/wp-json\/wp\/v2\/categories?post=163700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/wp-json\/wp\/v2\/tags?post=163700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}