{"id":216462,"date":"2025-03-03T11:26:46","date_gmt":"2025-03-03T11:26:46","guid":{"rendered":"https:\/\/newluxbrand.com\/recetas\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/"},"modified":"2025-06-02T07:52:57","modified_gmt":"2025-06-02T07:52:57","slug":"merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/","title":{"rendered":"Merluciu \u0219i legume aburite cu ulei de paprika pentru aragaz programabil"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\">Aceast\u0103 re\u021bet\u0103 a fost testat\u0103 \u00eentr-un aragaz programabil Newlux 6L. Nu uita\u021bi c\u0103 pute\u021bi ajusta cantit\u0103\u021bile, timpii \u0219i ingredientele dup\u0103 bunul plac. <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aceast\u0103 re\u021bet\u0103 a fost testat\u0103 \u00eentr-un aragaz programabil Newlux 6L. Nu uita\u021bi c\u0103 pute\u021bi ajusta cantit\u0103\u021bile, timpii \u0219i ingredientele dup\u0103 bunul plac.<\/p>\n","protected":false},"author":12480,"featured_media":216465,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[651,657,658,670,652,655,653],"tags":[],"class_list":["post-216462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitive-si-gustari-ro","category-fara-gluten-ro","category-fara-lactoza-ro","category-peste-si-fructe-de-mare-ro","category-retete-ro","category-retete-cuptoare-programabile","category-retete-robot-de-bucatarie-ro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Merluciu \u0219i legume aburite cu ulei de paprika pentru aragaz programabil | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"Descoperi\u021bi cum s\u0103 face\u021bi pas cu pas merluciu \u0219i legume aburite cu ulei de paprika aragaz programabil. Rezultatul v\u0103 va surprinde!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Merluciu \u0219i legume aburite cu ulei de paprika pentru aragaz programabil | Newlux | Recetas de cocina\" \/>\n<meta property=\"og:description\" content=\"Descoperi\u021bi cum s\u0103 face\u021bi pas cu pas merluciu \u0219i legume aburite cu ulei de paprika aragaz programabil. Rezultatul v\u0103 va surprinde!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/\" \/>\n<meta property=\"og:site_name\" content=\"Newlux | Recetas de cocina\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-03T11:26:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-02T07:52:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/03\/Enero25_V600_merluzayverdurasalvaporconaceitedepimenton_01WEB.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"newlux\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"newlux\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Merluciu \u0219i legume aburite cu ulei de paprika pentru aragaz programabil | Newlux | Recetas de cocina","description":"Descoperi\u021bi cum s\u0103 face\u021bi pas cu pas merluciu \u0219i legume aburite cu ulei de paprika aragaz programabil. Rezultatul v\u0103 va surprinde!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/","og_locale":"ro_RO","og_type":"article","og_title":"Merluciu \u0219i legume aburite cu ulei de paprika pentru aragaz programabil | Newlux | Recetas de cocina","og_description":"Descoperi\u021bi cum s\u0103 face\u021bi pas cu pas merluciu \u0219i legume aburite cu ulei de paprika aragaz programabil. Rezultatul v\u0103 va surprinde!","og_url":"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/","og_site_name":"Newlux | Recetas de cocina","article_published_time":"2025-03-03T11:26:46+00:00","article_modified_time":"2025-06-02T07:52:57+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/03\/Enero25_V600_merluzayverdurasalvaporconaceitedepimenton_01WEB.jpg","type":"image\/jpeg"}],"author":"newlux","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"newlux"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/#article","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/"},"author":{"name":"newlux","@id":"https:\/\/newluxbrand.com\/recetas\/ro\/#\/schema\/person\/9cc8af35a310a16475f507f920a1a147"},"headline":"Merluciu \u0219i legume aburite cu ulei de paprika pentru aragaz programabil","datePublished":"2025-03-03T11:26:46+00:00","dateModified":"2025-06-02T07:52:57+00:00","mainEntityOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/"},"wordCount":37,"publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/ro\/#organization"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/03\/Enero25_V600_merluzayverdurasalvaporconaceitedepimenton_01WEB.jpg","articleSection":["Aperitive \u0219i gust\u0103ri","F\u0103r\u0103 gluten","F\u0103r\u0103 lactoz\u0103","Pe\u0219te \u0219i fructe de mare","Re\u021bete","Re\u021bete Cuptoare programabile","Re\u021bete Robot de buc\u0103t\u0103rie"],"inLanguage":"ro-RO"},{"@type":"WebPage","@id":"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/","url":"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/","name":"Merluciu \u0219i legume aburite cu ulei de paprika pentru aragaz programabil | Newlux | Recetas de cocina","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/#primaryimage"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/03\/Enero25_V600_merluzayverdurasalvaporconaceitedepimenton_01WEB.jpg","datePublished":"2025-03-03T11:26:46+00:00","dateModified":"2025-06-02T07:52:57+00:00","description":"Descoperi\u021bi cum s\u0103 face\u021bi pas cu pas merluciu \u0219i legume aburite cu ulei de paprika aragaz programabil. Rezultatul v\u0103 va surprinde!","breadcrumb":{"@id":"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/#primaryimage","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/03\/Enero25_V600_merluzayverdurasalvaporconaceitedepimenton_01WEB.jpg","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/03\/Enero25_V600_merluzayverdurasalvaporconaceitedepimenton_01WEB.jpg","width":800,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-si-legume-aburite-cu-ulei-de-paprika-pentru-aragaz-programabil\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/newluxbrand.com\/recetas\/ro\/acasa\/"},{"@type":"ListItem","position":2,"name":"Merluciu \u0219i legume aburite cu ulei de paprika pentru aragaz programabil"}]},{"@type":"WebSite","@id":"https:\/\/newluxbrand.com\/recetas\/ro\/#website","url":"https:\/\/newluxbrand.com\/recetas\/ro\/","name":"Recetas de cocina | Newlux","description":"Recetas para cocinar f\u00e1cil | Newlux recetas","publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/ro\/#organization"},"alternateName":"Recetas de cocina para freidoras de aire, ollas programables y robot de cocina","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/newluxbrand.com\/recetas\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/newluxbrand.com\/recetas\/ro\/#organization","name":"Newlux Recetas\u00ae","url":"https:\/\/newluxbrand.com\/recetas\/ro\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/newluxbrand.com\/recetas\/ro\/#\/schema\/logo\/image\/","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","width":230,"height":25,"caption":"Newlux Recetas\u00ae"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/ro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/newluxbrand.com\/recetas\/ro\/#\/schema\/person\/9cc8af35a310a16475f507f920a1a147","name":"newlux","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","caption":"newlux"},"url":"https:\/\/newluxbrand.com\/recetas\/ro\/author\/newlux\/"}]}},"authorDisplayName":"newlux","authorNickName":"newlux","newlux_meta_fields":{"_pingme":["1"],"_encloseme":["1"],"_yoast_wpseo_primary_category":["97"],"imagen_ficha_tecnica":[""],"_top_nav_excluded":[""],"_cms_nav_minihome":[""],"_wp_page_template":["default"],"_yoast_wpseo_metadesc":["Descoperi\u021bi cum s\u0103 face\u021bi pas cu pas merluciu \u0219i legume aburite cu ulei de paprika aragaz programabil. Rezultatul v\u0103 va surprinde!"],"_yoast_wpseo_focuskw":["Merluciu \u0219i legume aburite cu ulei de ardei Buc\u0103tar programabil"],"newlux_receta_ingredientes":["4 fileuri de merluciu","1 dovlecel  ","2 morcovi","200 ml. de ap\u0103","2 c\u0103\u021bei de usturoi cur\u0103\u021ba\u021bi de coaj\u0103","5 linguri. de ulei de m\u0103sline extra virgin","\u00bd lingur\u0103. de ardei iute","Sare \u0219i piper"],"newlux_receta_pasos":["Mai \u00eent\u00e2i, decoji\u021bi morcovii \u0219i t\u0103ia\u021bi-i \u00een f\u00e2\u0219ii. Dovlecelul se taie \u00een acela\u0219i mod. ","Se adaug\u0103 ap\u0103 \u00een tigaie \u0219i se pune vasul la abur cu fileurile de merluciu \u0219i legumele. Se asezoneaz\u0103 cu sare \u0219i piper.","\u00cenchide\u021bi \u0219i programa\u021bi meniul STEAM, presiune medie, 110 \u00baC, 6 minute.","Scoate\u021bi totul \u0219i cur\u0103\u021ba\u021bi bine vasul.","Se adaug\u0103 uleiul \u0219i se programeaz\u0103 meniul PLANCHA, 160 \u00baC, 2 minute. Ad\u0103uga\u021bi usturoiul tocat \u0219i g\u0103ti\u021bi p\u00e2n\u0103 se rumene\u0219te u\u0219or. ","Se termin\u0103 programul \u0219i se adaug\u0103 paprika, sare \u0219i piper dup\u0103 gust. Se amestec\u0103 bine.","Se serve\u0219te pe\u0219tele cu legumele deasupra \u0219i uleiul de ardei.","Bucura\u021bi-v\u0103!"],"_thumbnail_id":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/03\/Enero25_V600_merluzayverdurasalvaporconaceitedepimenton_01WEB.jpg","_last_translation_edit_mode":["translation-editor"],"_wpml_word_count":["40"]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/posts\/216462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/users\/12480"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/comments?post=216462"}],"version-history":[{"count":1,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/posts\/216462\/revisions"}],"predecessor-version":[{"id":216466,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/posts\/216462\/revisions\/216466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/media\/216465"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/media?parent=216462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/categories?post=216462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/tags?post=216462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}