{"id":214260,"date":"2023-04-26T14:03:00","date_gmt":"2023-04-26T14:03:00","guid":{"rendered":"https:\/\/newluxbrand.com\/recetas\/salata-cu-naut-si-broccoli-pentru-air-fryer\/"},"modified":"2025-06-02T07:44:58","modified_gmt":"2025-06-02T07:44:58","slug":"salata-cu-naut-si-broccoli-pentru-air-fryer","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/ro\/salata-cu-naut-si-broccoli-pentru-air-fryer\/","title":{"rendered":"Salat\u0103 cu n\u0103ut \u0219i broccoli pentru air fryer"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Aceast\u0103 re\u021bet\u0103 a fost testat\u0103 \u00eentr-o friteuz\u0103 cu aer Newlux 3&#8217;5L. Nu uita\u021bi c\u0103 pute\u021bi ajusta cantit\u0103\u021bile, timpii \u0219i ingredientele dup\u0103 bunul dumneavoastr\u0103 plac.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aceast\u0103 re\u021bet\u0103 a fost testat\u0103 \u00eentr-o friteuz\u0103 cu aer Newlux 3&#8217;5L. Nu uita\u021bi c\u0103 pute\u021bi ajusta cantit\u0103\u021bile, timpii \u0219i ingredientele dup\u0103 bunul dumneavoastr\u0103 plac.<\/p>\n","protected":false},"author":12480,"featured_media":214261,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[657,652,678,674,664],"tags":[],"class_list":["post-214260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fara-gluten-ro","category-retete-ro","category-retete-de-prajitor-fara-ulei-ro","category-salate","category-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salat\u0103 cu n\u0103ut \u0219i broccoli pentru air fryer | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"Afla\u021bi cum s\u0103 face\u021bi pas cu pas Salat\u0103 cu n\u0103ut \u0219i broccoli pentru Air Fryer. 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Rezultatul v\u0103 va surprinde!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newluxbrand.com\/recetas\/ro\/salata-cu-naut-si-broccoli-pentru-air-fryer\/\" \/>\n<meta property=\"og:site_name\" content=\"Newlux | Recetas de cocina\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-26T14:03:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-02T07:44:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V35_ENSALADA-CON-GARBANZOS-Y-BROCOLI.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"newlux\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"newlux\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Salat\u0103 cu n\u0103ut \u0219i broccoli pentru air fryer | Newlux | Recetas de cocina","description":"Afla\u021bi cum s\u0103 face\u021bi pas cu pas Salat\u0103 cu n\u0103ut \u0219i broccoli pentru Air Fryer. 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Stropi\u021bi-le cu 1 lingur\u0103 de ulei de m\u0103sline \u0219i pres\u0103ra\u021bi-le cu cantitatea dorit\u0103 de sare. Se amestec\u0103 pentru a se omogeniza.    ","Pune\u021bi broccoli \u00een co\u0219ul usc\u0103torului de aer \u0219i programa\u021bi robotul la 180\u00ba C timp de 10 minute. Dup\u0103 ce s-a terminat, scoate\u021bi broccoli \u0219i pune\u021bi deoparte acoperit cu folie de aluminiu.   ","Repeta\u021bi procesul cu n\u0103utul cl\u0103tit \u0219i uscat, ad\u0103ug\u00e2nd restul de ulei de m\u0103sline \u0219i sare \u0219i amestec\u00e2nd pentru a amesteca. A\u0219eza\u021bi-le \u00een co\u0219ul usc\u0103torului de aer \u0219i seta\u021bi robotul de buc\u0103t\u0103rie la 180\u00ba C timp de 5-7 minute sau p\u00e2n\u0103 c\u00e2nd n\u0103utul este crocant.   ","\u00cen timp ce se g\u0103tesc, se amestec\u0103 ingredientele pentru sos \u0219i se pun deoparte.  ","\u00centr-un bol mic, se amestec\u0103 turmericul, chimenul, paprika \u0219i pudra de chilli \u0219i se las\u0103 deoparte. Dup\u0103 ce n\u0103utul \u0219i broccoli sunt fierte, se presar\u0103 condimentele deasupra c\u00e2t sunt \u00eenc\u0103 fierbin\u021bi \u0219i se amestec\u0103 pentru a se acoperi uniform.   ","Se toarn\u0103 cantitatea dorit\u0103 de sos peste rachet\u0103 \u0219i se amestec\u0103 cu legumele pr\u0103jite.  ","Servi\u021bi imediat!  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