{"id":208867,"date":"2022-09-19T11:34:28","date_gmt":"2022-09-19T11:34:28","guid":{"rendered":"https:\/\/newluxbrand.com\/recetas\/sparanghel-umplut-in-aragazul-programabil\/"},"modified":"2025-05-30T12:46:12","modified_gmt":"2025-05-30T12:46:12","slug":"sparanghel-umplut-in-aragazul-programabil","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/ro\/sparanghel-umplut-in-aragazul-programabil\/","title":{"rendered":"Sparanghel umplut \u00een aragazul programabil"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Aceast\u0103 re\u021bet\u0103 a fost testat\u0103 \u00eentr-un aragaz programabil Newlux 6L. Nu uita\u021bi c\u0103 pute\u021bi ajusta cantit\u0103\u021bile, timpii \u0219i ingredientele dup\u0103 bunul plac. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aceast\u0103 re\u021bet\u0103 a fost testat\u0103 \u00eentr-un aragaz programabil Newlux 6L. Nu uita\u021bi c\u0103 pute\u021bi ajusta cantit\u0103\u021bile, timpii \u0219i ingredientele dup\u0103 bunul plac.<\/p>\n","protected":false},"author":3498,"featured_media":208868,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[657,658,676,662,652,655,653,659],"tags":[],"class_list":["post-208867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fara-gluten-ro","category-fara-lactoza-ro","category-gatitul-pe-loturi-ro","category-legume-ro","category-retete-ro","category-retete-cuptoare-programabile","category-retete-robot-de-bucatarie-ro","category-vegetarian-ro-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sparanghel umplut \u00een aragazul programabil | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"Descoperi\u021bi cum s\u0103 face\u021bi omlet\u0103 de sparanghel \u0219i ciuperci pas cu pas pentru robotul de buc\u0103t\u0103rie. Rezultatul v\u0103 va surprinde!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newluxbrand.com\/recetas\/ro\/sparanghel-umplut-in-aragazul-programabil\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sparanghel umplut \u00een aragazul programabil | Newlux | Recetas de cocina\" \/>\n<meta property=\"og:description\" content=\"Descoperi\u021bi cum s\u0103 face\u021bi omlet\u0103 de sparanghel \u0219i ciuperci pas cu pas pentru robotul de buc\u0103t\u0103rie. Rezultatul v\u0103 va surprinde!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newluxbrand.com\/recetas\/ro\/sparanghel-umplut-in-aragazul-programabil\/\" \/>\n<meta property=\"og:site_name\" content=\"Newlux | Recetas de cocina\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-19T11:34:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-30T12:46:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/09\/Junio2022_V170_esparragosblancosrellenos_01-Edit.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1114\" \/>\n\t<meta property=\"og:image:height\" content=\"1114\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"comidadediez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"comidadediez\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sparanghel umplut \u00een aragazul programabil | Newlux | Recetas de cocina","description":"Descoperi\u021bi cum s\u0103 face\u021bi omlet\u0103 de sparanghel \u0219i ciuperci pas cu pas pentru robotul de buc\u0103t\u0103rie. 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Adem\u00e1s de unos platos de toma pan y moja, hacen una presentaci\u00f3n de 10, como ya adelanta su nombre.","url":"https:\/\/newluxbrand.com\/recetas\/ro\/author\/comidadediez\/"}]}},"authorDisplayName":"comidadediez","authorNickName":"comidadediez","newlux_meta_fields":{"_pingme":["1"],"_encloseme":["1"],"_yoast_wpseo_primary_category":["97"],"imagen_ficha_tecnica":[""],"_top_nav_excluded":[""],"_cms_nav_minihome":[""],"_wp_page_template":["default"],"_yoast_wpseo_metadesc":["Descoperi\u021bi cum s\u0103 face\u021bi omlet\u0103 de sparanghel \u0219i ciuperci pas cu pas pentru robotul de buc\u0103t\u0103rie. Rezultatul v\u0103 va surprinde!"],"_yoast_wpseo_focuskw":["Sparanghel umplut \u00een aragazul programabil"],"newlux_receta_ingredientes":["6 sparanghel alb proasp\u0103t","1 ou fiert tare","1 ceap\u0103 dulce","1 ardei ro\u0219u mic","50 g. de m\u0103sline negre f\u0103r\u0103 s\u00e2mburi","1 linguri\u021b\u0103. zah\u0103r","Sare","Vinaigrette: 1 lingur\u0103 de miere, o jum\u0103tate de lingur\u0103 de mu\u0219tar, 1 linguri\u021b\u0103 de o\u021bet Modena, 4 linguri de ulei de m\u0103sline extravirgin.    "],"newlux_receta_pasos":["Se taie partea cea mai tare a tulpinii sparanghelului \u0219i se cur\u0103\u021b\u0103 sparanghelul cu un cur\u0103\u021b\u0103tor de legume (cu excep\u021bia v\u00e2rfurilor).  ","Se pun sparanghelul \u00een oal\u0103 \u0219i se acoper\u0103 cu mult\u0103 ap\u0103. Se adaug\u0103 zah\u0103rul \u0219i sare din bel\u0219ug. Pune\u021bi capacul \u0219i \u00eenchide\u021bi supapa. Seta\u021bi la meniul STEAM, 12 minute. C\u00e2nd se termin\u0103 programul, deschide\u021bi capacul \u0219i elimina\u021bi aerul prin rotirea supapei \u0219i verifica\u021bi dac\u0103 sunt fier\u021bi. Acest lucru va depinde de grosimea sparanghelului. Dac\u0103 dup\u0103 12 minute \u00eenc\u0103 nu sunt pe gustul nostru, l\u0103sa\u021bi-i s\u0103 se odihneasc\u0103 c\u00e2teva minute \u00een vas, acoperi\u021bi. Apoi le punem \u00eentr-o strecur\u0103toare pentru a le scurge.        Ne rezerv\u0103m.","\u00centre timp, preg\u0103tim umplutura. Se toac\u0103 toate legumele, oul fiert \u0219i m\u0103slinele, asigur\u00e2ndu-se c\u0103 sunt de aceea\u0219i m\u0103rime, \u0219i se amestec\u0103 \u00eentr-un castron.","Cu ajutorul unui cu\u021bit, sparanghelul se taie pe lungime, f\u0103r\u0103 a t\u0103ia baza, \u0219i se umple cu ingredientele de la pasul anterior.","Se prepar\u0103 dressingul. Se amestec\u0103 toate ingredientele p\u00e2n\u0103 se ob\u021bine un amestec omogen. Dac\u0103 a mai r\u0103mas ceva din umplutur\u0103, se paseaz\u0103 \u00eempreun\u0103 cu sosul.  ","Servi\u021bi sparanghelul umplut cu sosul deasupra. Bucura\u021bi-v\u0103!  "],"newlux_receta_tips":["Pute\u021bi folosi alte legume pentru umplutur\u0103 \u0219i pute\u021bi prepara vinaigrette-ul sau dressing-ul preferat."],"_thumbnail_id":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/09\/Junio2022_V170_esparragosblancosrellenos_01-Edit.jpg","_last_translation_edit_mode":["translation-editor"],"_wpml_word_count":["35"]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/posts\/208867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/users\/3498"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/comments?post=208867"}],"version-history":[{"count":1,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/posts\/208867\/revisions"}],"predecessor-version":[{"id":208870,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/posts\/208867\/revisions\/208870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/media\/208868"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/media?parent=208867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/categories?post=208867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/tags?post=208867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}