{"id":156297,"date":"2023-01-27T11:15:00","date_gmt":"2023-01-27T11:15:00","guid":{"rendered":"https:\/\/newluxbrand.com\/sin-categorizar\/oua-umplute-gratinate-cu-sos-bechamel-pentru-prajitoare-de-aer\/"},"modified":"2025-06-02T07:33:49","modified_gmt":"2025-06-02T07:33:49","slug":"oua-umplute-gratinate-cu-sos-bechamel-pentru-prajitoare-de-aer","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/ro\/oua-umplute-gratinate-cu-sos-bechamel-pentru-prajitoare-de-aer\/","title":{"rendered":"Ou\u0103 umplute gratinate cu sos bechamel pentru pr\u0103jitoare de aer"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Aceast\u0103 re\u021bet\u0103 a fost testat\u0103 \u00eentr-o friteuz\u0103 cu aer Newlux 5&#8217;5L. Nu uita\u021bi c\u0103 pute\u021bi ajusta cantit\u0103\u021bile, timpii \u0219i ingredientele dup\u0103 bunul dumneavoastr\u0103 plac.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aceast\u0103 re\u021bet\u0103 a fost testat\u0103 \u00eentr-o friteuz\u0103 cu aer Newlux 5&#8217;5L. Nu uita\u021bi c\u0103 pute\u021bi ajusta cantit\u0103\u021bile, timpii \u0219i ingredientele dup\u0103 bunul dumneavoastr\u0103 plac.<\/p>\n","protected":false},"author":12480,"featured_media":156304,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[651,656,652,678],"tags":[],"class_list":["post-156297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitive-si-gustari-ro","category-oua-si-produse-lactate-ro","category-retete-ro","category-retete-de-prajitor-fara-ulei-ro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ou\u0103 umplute gratinate cu sos bechamel pentru pr\u0103jitoare de aer | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"Descoper\u0103 cum s\u0103 faci pas cu pas ou\u0103 umplute gratinate cu sos bechamel pentru air fryer. 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O re\u021bet\u0103 u\u0219oar\u0103 \u0219i gustoas\u0103!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newluxbrand.com\/recetas\/ro\/oua-umplute-gratinate-cu-sos-bechamel-pentru-prajitoare-de-aer\/\" \/>\n<meta property=\"og:site_name\" content=\"Newlux | Recetas de cocina\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-27T11:15:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-02T07:33:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/Portada-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"newlux\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"newlux\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ou\u0103 umplute gratinate cu sos bechamel pentru pr\u0103jitoare de aer | Newlux | Recetas de cocina","description":"Descoper\u0103 cum s\u0103 faci pas cu pas ou\u0103 umplute gratinate cu sos bechamel pentru air fryer. 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Ne rezerv\u0103m.","Preg\u0103tim umplutura de pui:","Se pune pu\u021bin ulei de m\u0103sline extravirgin \u00eentr-o tigaie \u0219i se rumene\u0219te ceapa tocat\u0103 m\u0103runt.","C\u00e2nd \u00eencepe s\u0103 se rumeneasc\u0103, se adaug\u0103 puiul t\u0103iat \u0219i condimentat. (Pute\u021bi folosi \u0219i piept de pui, ce ave\u021bi acas\u0103 sau ce v\u0103 place).","Dup\u0103 ce este g\u0103tit\u0103, o toc\u0103m. Se adaug\u0103 ro\u0219iile pr\u0103jite \u0219i g\u0103lbenu\u0219ul de ou fiert.","Se prepar\u0103 sosul bechamel:","Se toarn\u0103 laptele \u00eentr-o crati\u021b\u0103 \u0219i se \u00eenc\u0103lze\u0219te p\u00e2n\u0103 c\u00e2nd ajunge la fierbere.","Dup\u0103 ce laptele fierbe, se ia de pe foc \u0219i se d\u0103 deoparte.","Se tope\u0219te untul sau margarina sau se \u00eenc\u0103lze\u0219te uleiul.","Apoi se adaug\u0103 f\u0103ina \u0219i se pr\u0103je\u0219te bine timp de dou\u0103 minute pentru a evita ca sosul bechamel s\u0103 aib\u0103 gust de f\u0103in\u0103 crud\u0103.","Ne \u00eenv\u00e2rtim \u00een jurul valorii de p\u00e2n\u0103 c\u00e2nd timpul s-a scurs. Ve\u021bi vedea cum se schimb\u0103 culoarea f\u0103inii \u00eentr-o culoare aurie.","Se adaug\u0103 laptele.","C\u00e2nd ave\u021bi un aluat neted \u0219i f\u0103r\u0103 cocoloa\u0219e, lua\u021bi crati\u021ba de pe foc \u0219i ad\u0103uga\u021bi \u00een ea lingura de lapte clocotit. Este important ca laptele s\u0103 fie foarte fierbinte pentru a evita formarea de cocoloa\u0219e \u00een sosul bechamel.","Se amestec\u0103 energic cu un tel sau cu o lingur\u0103 de lemn p\u00e2n\u0103 c\u00e2nd toate ingredientele sunt amestecate.","Se pune din nou pe foc \u0219i se g\u0103te\u0219te la foc mediu timp de 5 minute.","Folosind o spatul\u0103 de lemn sau un bici, amesteca\u021bi bine p\u00e2n\u0103 c\u00e2nd sosul cap\u0103t\u0103 consisten\u021b\u0103 \u0219i corp.","Dup\u0103 ce a trecut timpul, se opre\u0219te focul \u0219i se adaug\u0103 piper, sare \u0219i nuc\u0219oar\u0103 dup\u0103 gust.","Umple\u021bi albu\u0219urile fierte cu amestecul de pui.","Pre\u00eenc\u0103lzi\u021bi friteuza cu aer comprimat timp de 10 minute la 180\u00baC.","Se pun ou\u0103le deja umplute \u00eentr-o farfurie care s\u0103 \u00eencap\u0103 bine \u00een tigaie, se acoper\u0103 cu sosul bechamel \u0219i se coace timp de aproximativ 15 minute la 180\u00ba C, sau p\u00e2n\u0103 c\u00e2nd sosul bechamel este auriu.","Se serve\u0219te cu o salat\u0103 de salat\u0103 verde."]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/posts\/156297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/users\/12480"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/comments?post=156297"}],"version-history":[{"count":1,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/posts\/156297\/revisions"}],"predecessor-version":[{"id":202781,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/posts\/156297\/revisions\/202781"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/media?parent=156297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/categories?post=156297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/ro\/wp-json\/wp\/v2\/tags?post=156297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}