{"id":155003,"date":"2023-10-23T15:15:34","date_gmt":"2023-10-23T15:15:34","guid":{"rendered":"https:\/\/newluxbrand.com\/sin-categorizar\/merluciu-in-stil-riojana-pentru-robot-cooker\/"},"modified":"2025-06-02T08:01:19","modified_gmt":"2025-06-02T08:01:19","slug":"merluciu-in-stil-riojana-pentru-robot-cooker","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/ro\/merluciu-in-stil-riojana-pentru-robot-cooker\/","title":{"rendered":"Merluciu \u00een stil Riojana pentru Robot Cooker"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":12480,"featured_media":155007,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[658,670,652,653],"tags":[],"class_list":["post-155003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fara-lactoza-ro","category-peste-si-fructe-de-mare-ro","category-retete-ro","category-retete-robot-de-bucatarie-ro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Merluciu \u00een stil Riojana pentru Robot Cooker | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"Descoperi\u021bi cum s\u0103 prepara\u021bi pas cu pas merluciu \u00een stil Riojan pentru Robotul de buc\u0103t\u0103rie. 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Le scutur\u0103m pu\u021bin pentru a \u00eendep\u0103rta excesul.  ","Ad\u0103uga\u021bi uleiul \u00een bolul robotului de buc\u0103t\u0103rie. Seta\u021bi robotul \u00een meniul Grill (Gr\u0103tar) pentru 40 de minute. C\u00e2nd este fierbinte, se rumenesc buc\u0103\u021bile de merluciu \u00een ulei timp de aproximativ 1 minut pe ambele p\u0103r\u021bi. Se scot din tigaie \u0219i se las\u0103 s\u0103 se scurg\u0103 pe h\u00e2rtie de buc\u0103t\u0103rie.  ","Ad\u0103uga\u021bi usturoiul \u00een tigaie \u0219i rumeni\u021bi-l timp de 30 de secunde \u00eenainte de a ad\u0103uga ceapa \u0219i ardeiul. Se soteaz\u0103 legumele timp de 7 minute.  ","Ad\u0103uga\u021bi paprika \u00een tigaie \u0219i amesteca\u021bi. Se toarn\u0103 vinul \u0219i se las\u0103 s\u0103 scad\u0103 la jum\u0103tate, aproximativ 5 minute. C\u00e2nd a sc\u0103zut, se adaug\u0103 ro\u0219iile pr\u0103jite \u0219i foaia de dafin. Se amestec\u0103 \u0219i se fierbe timp de aproximativ 10 minute.  ","Ad\u0103uga\u021bi merluciu \u0219i p\u0103trunjelul tocat \u0219i g\u0103ti\u021bi \u00eenc\u0103 10 minute.","Se serve\u0219te imediat cu orez sau quinoa.  "],"newlux_receta_tips":["Pentru o re\u021bet\u0103 f\u0103r\u0103 gluten, trebuie doar s\u0103 elimina\u021bi f\u0103ina.  ","Evita\u021bi s\u0103 g\u0103ti\u021bi prea mult fileurile de merluciu pentru a le p\u0103stra suculente. Noi le rumenim doar 1 minut pe fiecare parte.  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