{"id":57379,"date":"2023-01-18T17:28:16","date_gmt":"2023-01-18T17:28:16","guid":{"rendered":"https:\/\/newluxbrand.com\/sem-categoria\/pollo-con-limon-y-brocoli-al-vapor-para-robot-de-cocina\/"},"modified":"2025-05-27T11:26:50","modified_gmt":"2025-05-27T11:26:50","slug":"frango-cozido-a-vapor-com-limao-e-brocolos","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/","title":{"rendered":"Frango Cozido a Vapor com Lim\u00e3o e Br\u00f3colos"},"content":{"rendered":">Receipt compat\u00edvel com Robotmix Multi-Touch RM990 Robot de Cozinha<\/p>>p>Robotmix Multi-Touch RM990<\/p>>p!– \/wp:par\u00e1grafo –>","protected":false},"excerpt":{"rendered":"

>Receipt compat\u00edvel com Robotmix Multi-Touch RM990 Robot de Cozinha >p>Robotmix Multi-Touch RM990 >p!– \/wp:par\u00e1grafo –><\/p>\n","protected":false},"author":12480,"featured_media":57180,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94,129,268,279,47],"tags":[],"class_list":["post-57379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arroz-e-massa","category-carne-peixe-e-guisados","category-receitas-fogoes-programaveis-2","category-receitas-robo-de-cozinha-2","category-sem-gluten"],"yoast_head":"\nFrango Cozido a Vapor com Lim\u00e3o e Br\u00f3colos | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"Descubre c\u00f3mo hacer paso a paso Pollo con Lim\u00f3n y Br\u00f3coli al Vapor para robot de cocina. \u00a1El resultado te sorprender\u00e1!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frango Cozido a Vapor com Lim\u00e3o e Br\u00f3colos | Newlux | Recetas de cocina\" \/>\n<meta property=\"og:description\" content=\"Descubre c\u00f3mo hacer paso a paso Pollo con Lim\u00f3n y Br\u00f3coli al Vapor para robot de cocina. \u00a1El resultado te sorprender\u00e1!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/\" \/>\n<meta property=\"og:site_name\" content=\"Newlux | Recetas de cocina\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-18T17:28:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-27T11:26:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2023\/01\/enero2023_V1400_PolloconLimonyBrocoliAlVapor_02.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"newlux\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"newlux\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Frango Cozido a Vapor com Lim\u00e3o e Br\u00f3colos | Newlux | Recetas de cocina","description":"Descubre c\u00f3mo hacer paso a paso Pollo con Lim\u00f3n y Br\u00f3coli al Vapor para robot de cocina. \u00a1El resultado te sorprender\u00e1!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/","og_locale":"pt_PT","og_type":"article","og_title":"Frango Cozido a Vapor com Lim\u00e3o e Br\u00f3colos | Newlux | Recetas de cocina","og_description":"Descubre c\u00f3mo hacer paso a paso Pollo con Lim\u00f3n y Br\u00f3coli al Vapor para robot de cocina. \u00a1El resultado te sorprender\u00e1!","og_url":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/","og_site_name":"Newlux | Recetas de cocina","article_published_time":"2023-01-18T17:28:16+00:00","article_modified_time":"2025-05-27T11:26:50+00:00","og_image":[{"width":2000,"height":2000,"url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2023\/01\/enero2023_V1400_PolloconLimonyBrocoliAlVapor_02.jpg","type":"image\/jpeg"}],"author":"newlux","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"newlux"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/#article","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/"},"author":{"name":"newlux","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#\/schema\/person\/9cc8af35a310a16475f507f920a1a147"},"headline":"Frango Cozido a Vapor com Lim\u00e3o e Br\u00f3colos","datePublished":"2023-01-18T17:28:16+00:00","dateModified":"2025-05-27T11:26:50+00:00","mainEntityOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/"},"wordCount":35,"publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#organization"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2023\/01\/enero2023_V1400_PolloconLimonyBrocoliAlVapor_02.jpg","articleSection":["Arroz e massa","Carne, peixe e guisados","Receitas Fog\u00f5es program\u00e1veis","Receitas Rob\u00f4 de cozinha","Sem gl\u00faten"],"inLanguage":"pt-PT"},{"@type":"WebPage","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/","url":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/","name":"Frango Cozido a Vapor com Lim\u00e3o e Br\u00f3colos | Newlux | Recetas de cocina","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/#primaryimage"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2023\/01\/enero2023_V1400_PolloconLimonyBrocoliAlVapor_02.jpg","datePublished":"2023-01-18T17:28:16+00:00","dateModified":"2025-05-27T11:26:50+00:00","description":"Descubre c\u00f3mo hacer paso a paso Pollo con Lim\u00f3n y Br\u00f3coli al Vapor para robot de cocina. \u00a1El resultado te sorprender\u00e1!","breadcrumb":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/#primaryimage","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2023\/01\/enero2023_V1400_PolloconLimonyBrocoliAlVapor_02.jpg","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2023\/01\/enero2023_V1400_PolloconLimonyBrocoliAlVapor_02.jpg","width":2000,"height":2000},{"@type":"BreadcrumbList","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/frango-cozido-a-vapor-com-limao-e-brocolos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/casa\/"},{"@type":"ListItem","position":2,"name":"Frango Cozido a Vapor com Lim\u00e3o e Br\u00f3colos"}]},{"@type":"WebSite","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#website","url":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/","name":"Recetas de cocina | Newlux","description":"Recetas para cocinar f\u00e1cil | Newlux recetas","publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#organization"},"alternateName":"Recetas de cocina para freidoras de aire, ollas programables y robot de cocina","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#organization","name":"Newlux Recetas\u00ae","url":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#\/schema\/logo\/image\/","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","width":230,"height":25,"caption":"Newlux Recetas\u00ae"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#\/schema\/person\/9cc8af35a310a16475f507f920a1a147","name":"newlux","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","caption":"newlux"},"url":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/author\/newlux\/"}]}},"authorDisplayName":"newlux","authorNickName":"newlux","newlux_meta_fields":{"_encloseme":["1","1"],"_wp_page_template":["default","templates\/recetas_template.php"],"_wpml_media_featured":["1","1","1","1"],"_wpml_media_duplicate":["1","1","1","1"],"_wpml_word_count":["28","{\"total\":61,\"to_translate\":{\"en\":61,\"fr\":61,\"de\":61,\"it\":61,\"pt-pt\":61}}"],"newlux_receta_raciones":["2","2"],"newlux_receta_tiempo":["55","55"],"newlux_receta_ingredientes":["2 peitos de frango, cortados em cubos","150 g. de br\u00f3colos","sumo de 1 lim\u00e3o","2 colheres de sopa de molho de ostras","1 colher de sopa de molho de soja","1 colher de sopa de a\u00e7\u00facar","3 colheres de ch\u00e1 de \u00f3leo de girassol","2 colheres de ch\u00e1 de vinagre de arroz","1 colher de ch\u00e1 de gengibre em p\u00f3","1 colher de ch\u00e1 de \u00f3leo de s\u00e9samo","\u00bd colher de ch\u00e1 de sal","\u00bd colher de ch\u00e1 de pimenta","1 colher de ch\u00e1 de salsa seca","1 colher de sopa de amido de milho"],"newlux_receta_pasos":["Numa tigela pequena, misturar o sumo de lim\u00e3o, molho de ostras, molho de soja, a\u00e7\u00facar, \u00f3leo de girassol, vinagre de arroz, gengibre, \u00f3leo de s\u00e9samo, sal, pimenta, salsa e farinha de milho. Marinar o peito de frango cortado em cubos durante 20-30 minutos no molho.","Encher o jarro do vaporizador com 1,5L de \u00e1gua e colocar o cesto de vapor. Encher o cesto com os br\u00f3colos. Colocar o tabuleiro do vapor em cima do vaporizador e colocar o frango marinado numa \u00fanica camada sobre o tabuleiro.","Cobrir com a tampa de vapor e programar o robot a 120\u00ba C \u00e0 velocidade 1 durante 30 minutos. Uma vez cozido, sirva quente com arroz branco ou quinoa. Sirva quente! "],"newlux_receta_tips":["Dica: N\u00e3o marinar durante mais de 1 hora porque a galinha vai ficar emborrachada. "],"newlux_receta_relation_products":[],"site-sidebar-layout":["default","default"],"site-content-layout":["default","default"],"theme-transparent-header-meta":["default","default"],"stick-header-meta":["default","default"],"_yoast_wpseo_primary_category":["144","144"],"_yoast_wpseo_focuskw":["Pollo con Lim\u00f3n y Brocoli al Vapor para robot de cocina NEWLUX","Pollo con Lim\u00f3n y Brocoli al Vapor para robot de cocina NEWLUX"],"_yoast_wpseo_metadesc":["Descubre c\u00f3mo hacer paso a paso Pollo con Lim\u00f3n y Br\u00f3coli al Vapor para robot de cocina. \u00a1El resultado te sorprender\u00e1!","Descubre c\u00f3mo hacer paso a paso Pollo con Lim\u00f3n y Br\u00f3coli al Vapor para robot de cocina. \u00a1El resultado te sorprender\u00e1!"],"_yoast_wpseo_linkdex":["35","35"],"_yoast_wpseo_content_score":["90","90"],"_yoast_wpseo_estimated-reading-time-minutes":["",""],"_yoast_wpseo_wordproof_timestamp":["",""],"_thumbnail_id":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2023\/01\/enero2023_V1400_PolloconLimonyBrocoliAlVapor_02.jpg","_wp_old_slug":["pollo-con-limon-y-brocoli-al-vapor-para-robot-de-cocina","pollo-con-limon-y-brocoli-al-vapor-para-robot-de-cocina"],"_wp_old_date":["2023-01-18","2023-01-18"],"_elementor_page_assets":["a:0:{}","a:0:{}"],"_pingme":["1"],"_last_translation_edit_mode":["translation-editor"]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/posts\/57379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/users\/12480"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/comments?post=57379"}],"version-history":[{"count":1,"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/posts\/57379\/revisions"}],"predecessor-version":[{"id":197215,"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/posts\/57379\/revisions\/197215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/media\/57180"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/media?parent=57379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/categories?post=57379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/tags?post=57379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}