{"id":218735,"date":"2025-12-03T09:01:40","date_gmt":"2025-12-03T09:01:40","guid":{"rendered":"https:\/\/newluxbrand.com\/recetas\/pad-thai-de-courgette-perfeito-para-marmita\/"},"modified":"2025-12-03T16:04:44","modified_gmt":"2025-12-03T16:04:44","slug":"pad-thai-de-courgette-perfeito-para-marmita","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/","title":{"rendered":"Pad Thai de curgete perfeito para marmita em panela de press\u00e3o program\u00e1vel"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Esta receita foi testada numa panela program\u00e1vel Newlux 6L. Lembre-se que pode ajustar as quantidades, os tempos e os ingredientes a seu gosto. <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta receita foi testada numa panela program\u00e1vel Newlux 6L. Lembre-se que pode ajustar as quantidades, os tempos e os ingredientes a seu gosto.<\/p>\n","protected":false},"author":11174,"featured_media":218732,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[327,243,272,48,269,298],"tags":[],"class_list":["post-218735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-batch-cooking-3","category-recetas-5","category-recetas-ollas-programables-3","category-sem-lactose","category-sin-gluten-5","category-verduras-6"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pad Thai de curgete perfeito para marmita em panela de press\u00e3o program\u00e1vel | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"Pad Thai de curgete perfeito para marmita em panela de press\u00e3o program\u00e1vel Verduras | Newlux | Recetas de cocina\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pad Thai de curgete perfeito para marmita em panela de press\u00e3o program\u00e1vel | Newlux | Recetas de cocina\" \/>\n<meta property=\"og:description\" content=\"Pad Thai de curgete perfeito para marmita em panela de press\u00e3o program\u00e1vel Verduras | Newlux | Recetas de cocina\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/\" \/>\n<meta property=\"og:site_name\" content=\"Newlux | Recetas de cocina\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-03T09:01:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-03T16:04:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/12\/PAD-THAI-DE-CALABACIN-PERFECTO-PARA-TUPPER.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"marketing\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"marketing\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pad Thai de curgete perfeito para marmita em panela de press\u00e3o program\u00e1vel | Newlux | Recetas de cocina","description":"Pad Thai de curgete perfeito para marmita em panela de press\u00e3o program\u00e1vel Verduras | Newlux | Recetas de cocina","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/","og_locale":"pt_PT","og_type":"article","og_title":"Pad Thai de curgete perfeito para marmita em panela de press\u00e3o program\u00e1vel | Newlux | Recetas de cocina","og_description":"Pad Thai de curgete perfeito para marmita em panela de press\u00e3o program\u00e1vel Verduras | Newlux | Recetas de cocina","og_url":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/","og_site_name":"Newlux | Recetas de cocina","article_published_time":"2025-12-03T09:01:40+00:00","article_modified_time":"2025-12-03T16:04:44+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/12\/PAD-THAI-DE-CALABACIN-PERFECTO-PARA-TUPPER.png","type":"image\/png"}],"author":"marketing","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"marketing"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/#article","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/"},"author":{"name":"marketing","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#\/schema\/person\/bb3017c6aa0318b986268a06baa8301c"},"headline":"Pad Thai de curgete perfeito para marmita em panela de press\u00e3o program\u00e1vel","datePublished":"2025-12-03T09:01:40+00:00","dateModified":"2025-12-03T16:04:44+00:00","mainEntityOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/"},"wordCount":38,"commentCount":0,"publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#organization"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/12\/PAD-THAI-DE-CALABACIN-PERFECTO-PARA-TUPPER.png","articleSection":["Batch Cooking","Recetas","Recetas Ollas programables","Sem lactose","Sin gluten","Verduras"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/","url":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/","name":"Pad Thai de curgete perfeito para marmita em panela de press\u00e3o program\u00e1vel | Newlux | Recetas de cocina","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/#primaryimage"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/12\/PAD-THAI-DE-CALABACIN-PERFECTO-PARA-TUPPER.png","datePublished":"2025-12-03T09:01:40+00:00","dateModified":"2025-12-03T16:04:44+00:00","description":"Pad Thai de curgete perfeito para marmita em panela de press\u00e3o program\u00e1vel Verduras | Newlux | Recetas de cocina","breadcrumb":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/#primaryimage","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/12\/PAD-THAI-DE-CALABACIN-PERFECTO-PARA-TUPPER.png","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/12\/PAD-THAI-DE-CALABACIN-PERFECTO-PARA-TUPPER.png","width":1080,"height":1080,"caption":"PAD THAI DE CALABAC\u00cdN PERFECTO PARA TUPPER"},{"@type":"BreadcrumbList","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/pad-thai-de-courgette-perfeito-para-marmita\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/casa\/"},{"@type":"ListItem","position":2,"name":"Pad Thai de curgete perfeito para marmita em panela de press\u00e3o program\u00e1vel"}]},{"@type":"WebSite","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#website","url":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/","name":"Recetas de cocina | Newlux","description":"Recetas para cocinar f\u00e1cil | Newlux recetas","publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#organization"},"alternateName":"Recetas de cocina para freidoras de aire, ollas programables y robot de cocina","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#organization","name":"Newlux Recetas\u00ae","url":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#\/schema\/logo\/image\/","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","width":230,"height":25,"caption":"Newlux Recetas\u00ae"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/#\/schema\/person\/bb3017c6aa0318b986268a06baa8301c","name":"marketing","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/03295bedb09c70abe2eb45c9037af020ec22f975d7ce5984f3012fb91b918033?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03295bedb09c70abe2eb45c9037af020ec22f975d7ce5984f3012fb91b918033?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/03295bedb09c70abe2eb45c9037af020ec22f975d7ce5984f3012fb91b918033?s=96&d=mm&r=g","caption":"marketing"},"url":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/author\/marketing\/"}]}},"authorDisplayName":"marketing","authorNickName":"marketing","newlux_meta_fields":{"_pingme":["1"],"_encloseme":["1"],"_yoast_wpseo_primary_category":["36"],"newlux_receta_raciones":["2"],"newlux_receta_relation_products":[{"id":218735,"title":"Pad Thai de curgete perfeito para marmita em panela de press\u00e3o program\u00e1vel","price":"89.95","selling":"true","image":"193501","imagesColors":[{"label":"Blanco","color":"#ffffff","image":"193501","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v170_blanca.png"},{"label":"Negro","color":"#000000","image":"193495","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v170_negra.png"}],"link":"https:\/\/newluxbrand.com\/shop\/olla-programable-6l-chef-pot-v170-negra\/","referencePrd":"8436544626918"},{"id":218735,"title":"Pad Thai de curgete perfeito para marmita em panela de press\u00e3o program\u00e1vel","price":"108","selling":"true","image":"193481","imagesColors":[{"label":"Negro","color":"#000000","image":"193481","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v600_negra.png"}],"link":"https:\/\/newluxbrand.com\/shop\/robot-de-cocina-con-presion-6l-smart-chef-v600-digital-negro\/","referencePrd":"8436579958671"}],"newlux_receta_tiempo":["25"],"_top_nav_excluded":[""],"_cms_nav_minihome":[""],"_thumbnail_id":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/12\/PAD-THAI-DE-CALABACIN-PERFECTO-PARA-TUPPER.png","_last_translation_edit_mode":["translation-editor"],"_wpml_word_count":["37"],"newlux_receta_ingredientes":["2 courgettes","15 gambas descascadas","2 ovos","\u00bd cebola","2 dentes de alho ","4 colheres de sopa de molho de soja","1 colher de sopa de mel","Sumo de \u00bd lim\u00e3o","50 g. castanhas de caju","Sal","Sementes de s\u00e9samo preto (para servir)"],"newlux_receta_pasos":["Em primeiro lugar, descascamos a cebola e picamos. Picamos tamb\u00e9m os alhos. ","De seguida, adicionamos o azeite \u00e0 panela e programamos o Menu PLANCHA, 180 \u00baC, 20 minutos. ","Quando estiver quente, adicione a cebola e o alho picados. Tempera e mexe de vez em quando.","Entretanto, cortamos a courgette em l\u00e2minas finas com a ajuda de um descascador de batatas ou mandolina.","Quando faltarem 15 minutos, incorporamos a courgette e mexemos de vez em quando.","Cozinhamos durante 5 minutos e depois retiramos a courgette para um lado.","De seguida, incorporamos as gambas e os cajus. ","Cozinhamos durante 5 minutos e depois abrimos um espa\u00e7o para incorporar os ovos. Mexemos constantemente at\u00e9 coagularem e misturamos tudo. ","Por \u00faltimo, incorporamos o molho de soja, o mel e o sumo de lim\u00e3o. Envolvemos e servimos com umas sementes de s\u00e9samo.  ","Desfrutar!"]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/posts\/218735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/users\/11174"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/comments?post=218735"}],"version-history":[{"count":2,"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/posts\/218735\/revisions"}],"predecessor-version":[{"id":218909,"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/posts\/218735\/revisions\/218909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/media\/218732"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/media?parent=218735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/categories?post=218735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/pt-pt\/wp-json\/wp\/v2\/tags?post=218735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}