{"id":44422,"date":"2022-08-22T11:17:12","date_gmt":"2022-08-22T11:17:12","guid":{"rendered":"https:\/\/newluxbrand.com\/non-categorizzato\/brocoli-y-pollo-con-freidora-de-aire\/"},"modified":"2025-05-30T12:44:56","modified_gmt":"2025-05-30T12:44:56","slug":"broccoli-e-pollo-con-friggitrice-ad-aria","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/","title":{"rendered":"Broccoli e pollo con friggitrice ad aria"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Questa ricetta \u00e8 stata testata in una friggitrice ad aria Newlux da 3,5L. Ricorda che puoi regolare le quantit\u00e0, i tempi e gli ingredienti a tuo piacimento.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Questa ricetta \u00e8 stata testata in una friggitrice ad aria Newlux da 3,5L. Ricorda che puoi regolare le quantit\u00e0, i tempi e gli ingredienti a tuo piacimento.<\/p>\n","protected":false},"author":12480,"featured_media":38237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[476,242,204],"tags":[],"class_list":["post-44422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aves-y-caza-4","category-recetas-4","category-ricette-di-friggitrice-senza-olio"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Broccoli e pollo con la friggitrice ad aria Newlux<\/title>\n<meta name=\"description\" content=\"Scoprite come preparare broccoli e pollo con la friggitrice ad aria passo dopo passo. Il risultato ti sorprender\u00e0!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Broccoli e pollo con la friggitrice ad aria Newlux\" \/>\n<meta property=\"og:description\" content=\"Scoprite come preparare broccoli e pollo con la friggitrice ad aria passo dopo passo. Il risultato ti sorprender\u00e0!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/\" \/>\n<meta property=\"og:site_name\" content=\"Newlux | Recetas de cocina\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-22T11:17:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-30T12:44:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/08\/mayo22_FreidoradeaireV35_brocoliypollosalteado_01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"newlux\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"newlux\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Broccoli e pollo con la friggitrice ad aria Newlux","description":"Scoprite come preparare broccoli e pollo con la friggitrice ad aria passo dopo passo. Il risultato ti sorprender\u00e0!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/","og_locale":"it_IT","og_type":"article","og_title":"Broccoli e pollo con la friggitrice ad aria Newlux","og_description":"Scoprite come preparare broccoli e pollo con la friggitrice ad aria passo dopo passo. Il risultato ti sorprender\u00e0!","og_url":"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/","og_site_name":"Newlux | Recetas de cocina","article_published_time":"2022-08-22T11:17:12+00:00","article_modified_time":"2025-05-30T12:44:56+00:00","og_image":[{"width":2000,"height":2000,"url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/08\/mayo22_FreidoradeaireV35_brocoliypollosalteado_01.jpg","type":"image\/jpeg"}],"author":"newlux","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"newlux"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/#article","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/"},"author":{"name":"newlux","@id":"https:\/\/newluxbrand.com\/recetas\/it\/#\/schema\/person\/9cc8af35a310a16475f507f920a1a147"},"headline":"Broccoli e pollo con friggitrice ad aria","datePublished":"2022-08-22T11:17:12+00:00","dateModified":"2025-05-30T12:44:56+00:00","mainEntityOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/"},"wordCount":33,"publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/it\/#organization"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/08\/mayo22_FreidoradeaireV35_brocoliypollosalteado_01.jpg","articleSection":["Aves y caza","Recetas","Ricette di friggitrice senza olio"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/","url":"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/","name":"Broccoli e pollo con la friggitrice ad aria Newlux","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/#primaryimage"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/08\/mayo22_FreidoradeaireV35_brocoliypollosalteado_01.jpg","datePublished":"2022-08-22T11:17:12+00:00","dateModified":"2025-05-30T12:44:56+00:00","description":"Scoprite come preparare broccoli e pollo con la friggitrice ad aria passo dopo passo. Il risultato ti sorprender\u00e0!","breadcrumb":{"@id":"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/#primaryimage","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/08\/mayo22_FreidoradeaireV35_brocoliypollosalteado_01.jpg","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/08\/mayo22_FreidoradeaireV35_brocoliypollosalteado_01.jpg","width":2000,"height":2000,"caption":"mayo22_FreidoradeaireV35_bro\u0301coliypollosalteado_01"},{"@type":"BreadcrumbList","@id":"https:\/\/newluxbrand.com\/recetas\/it\/broccoli-e-pollo-con-friggitrice-ad-aria\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/newluxbrand.com\/recetas\/it\/casa\/"},{"@type":"ListItem","position":2,"name":"Broccoli e pollo con friggitrice ad aria"}]},{"@type":"WebSite","@id":"https:\/\/newluxbrand.com\/recetas\/it\/#website","url":"https:\/\/newluxbrand.com\/recetas\/it\/","name":"Recetas de cocina | Newlux","description":"Recetas para cocinar f\u00e1cil | Newlux recetas","publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/it\/#organization"},"alternateName":"Recetas de cocina para freidoras de aire, ollas programables y robot de cocina","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/newluxbrand.com\/recetas\/it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/newluxbrand.com\/recetas\/it\/#organization","name":"Newlux Recetas\u00ae","url":"https:\/\/newluxbrand.com\/recetas\/it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/newluxbrand.com\/recetas\/it\/#\/schema\/logo\/image\/","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","width":230,"height":25,"caption":"Newlux Recetas\u00ae"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/it\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/newluxbrand.com\/recetas\/it\/#\/schema\/person\/9cc8af35a310a16475f507f920a1a147","name":"newlux","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","caption":"newlux"},"url":"https:\/\/newluxbrand.com\/recetas\/it\/author\/newlux\/"}]}},"authorDisplayName":"newlux","authorNickName":"newlux","newlux_meta_fields":{"_encloseme":["1"],"_wp_page_template":["default"],"_wpml_media_featured":["1","1","1","1","1","1","1","1","1","1","1","1","1","1","1"],"_wpml_media_duplicate":["1","1","1","1","1","1","1","1","1","1","1","1","1","1","1"],"_wpml_word_count":["33"],"newlux_receta_raciones":["4"],"newlux_receta_tiempo":["25"],"newlux_receta_relation_products":[{"id":44422,"title":"Broccoli e pollo con friggitrice ad aria","price":"59.95","selling":"false","image":"193569","imagesColors":[{"label":"Negro","color":"#000000","image":"193569","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v20_negra_resize.png"},{"label":"Blanco roto","color":"#cdd3d5","image":"193587","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v20_azul_resized.png"},{"label":"Verde","color":"#c0d8cd","image":"193581","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v20_verde_resized.png"},{"label":"Blanco","color":"#dfd5c6","image":"193593","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v20_crema_resized.png"},{"label":"Rosa","color":"#e7c9be","image":"193575","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v20_rosa_resized.png"}],"link":"https:\/\/newluxbrand.com\/shop\/freidora-de-aire-2l-air-power-v20\/","referencePrd":"8436579953249"},{"id":44422,"title":"Broccoli e pollo con friggitrice ad aria","price":"119.99","selling":"false","image":"193611","imagesColors":[{"label":"Negro","color":"#000000","image":"193611","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v55.png"}],"link":"https:\/\/newluxbrand.com\/shop\/freidora-de-aire-5-5l-air-power-v55\/","referencePrd":"8436579951979"},{"id":44422,"title":"Broccoli e pollo con friggitrice ad aria","price":"94.99","selling":"false","image":"193599","imagesColors":[{"label":"Negro","color":"#000000","image":"193599","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/V35-Freidoras-con-movil-Photoroom.png"}],"link":"https:\/\/newluxbrand.com\/shop\/freidora-sin-aceite-3-5l-air-power-v35-1500w\/","referencePrd":"8436579951962"}],"site-sidebar-layout":["default"],"site-content-layout":["default"],"theme-transparent-header-meta":["default"],"stick-header-meta":["default"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":[""],"_yoast_wpseo_wordproof_timestamp":[""],"_wpml_location_migration_done":["1"],"_yoast_wpseo_linkdex":["31"],"_thumbnail_id":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/08\/mayo22_FreidoradeaireV35_brocoliypollosalteado_01.jpg","_wp_old_slug":["brocoli-y-pollo-con-freidora-de-aire"],"_wp_old_date":["2022-08-22"],"_last_translation_edit_mode":["translation-editor"],"astra-migrate-meta-layouts":["set"],"_garantia":[""],"_envioen":[""],"parametro_tenico_name":[""],"parametro_tenico_value":[""],"_elementor_page_settings":["a:5:{s:16:\"product_video_id\";N;s:18:\"product_video_2_id\";N;s:20:\"imagen_ficha_tecnica\";N;s:21:\"parametro_tenico_name\";s:2:\"N;\";s:22:\"parametro_tenico_value\";s:2:\"N;\";}"],"newlux_receta_extracto_ingredientes":[""],"newlux_receta_extracto_pasos":[""],"newlux_extracto_recetas_relacionadas":[""],"newlux_receta_title_tips":[""],"newlux_receta_title_ingredientes":[""],"newlux_receta_title_pasos":[""],"_yoast_wpseo_primary_category":["132"],"_elementor_page_assets":["a:0:{}"],"_pingme":["1"],"_top_nav_excluded":[""],"_cms_nav_minihome":[""],"_yoast_wpseo_title":["Broccoli e pollo con la friggitrice ad aria Newlux"],"_yoast_wpseo_metadesc":["Scoprite come preparare broccoli e pollo con la friggitrice ad aria passo dopo passo. Il risultato ti sorprender\u00e0!"],"_yoast_wpseo_focuskw":["Broccoli e pollo con friggitrice ad aria"],"newlux_receta_ingredientes":["2 petti di pollo (tagliati a cubetti)","100-200 g. di broccoli","100 g. di peperoni","2-3 cucchiai. di olio di girasole","1 g. aglio in polvere ","1 g. zenzero in polvere","1 g. di sale marino","15 ml. salsa di soia","15 ml. di aceto di riso","5 ml. di olio di sesamo","5 ml. di salsa piccante (opzionale)  "],"newlux_receta_pasos":["Tagliare le verdure e il pollo a pezzetti e metterli da parte, conservando il pollo in una ciotola a parte.  ","Mescolare il resto degli ingredienti in una ciotola e sbatterli insieme.  ","Versare met\u00e0 della salsa sulle verdure e mescolare. Versare l'altra met\u00e0 della salsa sul pollo e mescolare.   ","Disporre il pollo in un unico strato nel cestello della friggitrice e cuocere a 195\u00baC per 10 minuti.","Scuotere il pollo e aggiungere le verdure nel cestello in un altro strato singolo sopra il pollo. Rimettere il cestello e cuocere per altri 8-10 minuti a 195\u00baC o fino a quando le verdure saranno cotte a piacere.   ","Servire caldo!"],"newlux_receta_tips":["Si pu\u00f2 accompagnare con riso bianco o quinoa.","Per la friggitrice ad aria da 3,5L potrebbe essere necessario cuocere in 2 lotti o dimezzare la ricetta."]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/it\/wp-json\/wp\/v2\/posts\/44422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/it\/wp-json\/wp\/v2\/users\/12480"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/it\/wp-json\/wp\/v2\/comments?post=44422"}],"version-history":[{"count":2,"href":"https:\/\/newluxbrand.com\/recetas\/it\/wp-json\/wp\/v2\/posts\/44422\/revisions"}],"predecessor-version":[{"id":208737,"href":"https:\/\/newluxbrand.com\/recetas\/it\/wp-json\/wp\/v2\/posts\/44422\/revisions\/208737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/it\/wp-json\/wp\/v2\/media\/38237"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/it\/wp-json\/wp\/v2\/media?parent=44422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/it\/wp-json\/wp\/v2\/categories?post=44422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/it\/wp-json\/wp\/v2\/tags?post=44422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}