{"id":72942,"date":"2023-05-19T11:32:27","date_gmt":"2023-05-19T11:32:27","guid":{"rendered":"https:\/\/newluxbrand.com\/non-classifiee\/hamburguesas-de-calabacin-con-salsa-de-yogurt-en-robot-de-cocina\/"},"modified":"2025-05-30T13:06:34","modified_gmt":"2025-05-30T13:06:34","slug":"hamburgers-de-courgettes-a-la-sauce-au-yaourt-dans-un-robot-de-cuisine","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/fr\/hamburgers-de-courgettes-a-la-sauce-au-yaourt-dans-un-robot-de-cuisine\/","title":{"rendered":"Hamburgers de courgettes \u00e0 la sauce au yaourt dans le robot de cuisine"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cette recette a \u00e9t\u00e9 test\u00e9e dans un robot de cuisine Newlux \u00e0 lame de 3L. N&#8217;oublie pas que tu peux ajuster les quantit\u00e9s, les dur\u00e9es et les ingr\u00e9dients \u00e0 ta convenance.<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette recette a \u00e9t\u00e9 test\u00e9e dans un robot de cuisine Newlux \u00e0 lame de 3L. N&#8217;oublie pas que tu peux ajuster les quantit\u00e9s, les dur\u00e9es et les ingr\u00e9dients \u00e0 ta convenance.<\/p>\n","protected":false},"author":3498,"featured_media":68917,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[231,237,296],"tags":[],"class_list":["post-72942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-2","category-recetas-robot-de-cocina-3","category-verduras-4"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hamburgers de courgettes \u00e0 la sauce au yaourt dans le robot de cuisine | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment pr\u00e9parer des hamburgers de courgettes avec une sauce au yaourt, \u00e9tape par \u00e9tape, \u00e0 l&#039;aide d&#039;un robot m\u00e9nager. 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Le r\u00e9sultat te surprendra !"],"_yoast_wpseo_focuskw":["Burgers de courgettes avec sauce au yaourt dans le robot NEWLUX"],"newlux_receta_ingredientes":["250 g. courgette","1 petit oignon","1 \u0153uf","100 g. de flocons d'avoine complets","40 g. de fromage r\u00e2p\u00e9","1 gousse d'ail pel\u00e9e","\u00c9pices au go\u00fbt  ","Sel et poivre","Sauce au yaourt :","150 g. de yaourt grec ou naturel","Jus de \u00bd citron","Aneth s\u00e9ch\u00e9 ou ciboulette fra\u00eeche hach\u00e9e (selon le go\u00fbt)","Sel et poivre"],"newlux_receta_pasos":["Attache l'accessoire de mixage.","Mettre tous les ingr\u00e9dients de la sauce dans la cruche.","Mets le couvercle et programme \u00e0 la vitesse 3, 30 secondes. Retirer et r\u00e9frig\u00e9rer jusqu'au moment de la d\u00e9gustation.","Nous lavons la cruche.","Nous pla\u00e7ons les lames.","Mettre la courgette coup\u00e9e en tranches \u00e9paisses, l'oignon pel\u00e9 et coup\u00e9 en quatre et la gousse d'ail coup\u00e9e en deux dans la cruche.","Mettre le couvercle et programmer \u00e0 la vitesse 5, 10 secondes.  ","Utilise la spatule pour gratter les restes sur les murs.","Incorporer la farine, l'\u0153uf, le fromage, les \u00e9pices, le sel et le poivre.","Mettre le couvercle et programmer \u00e0 la vitesse 3, 30 secondes.  ","Faire chauffer une po\u00eale avec quelques gouttes d'huile. Une fois chaude, former les hamburgers en ajoutant 2 \u00e0 3 cuill\u00e8res \u00e0 soupe du m\u00e9lange. Les faire cuire \u00e0 feu moyen-vif pendant 2 \u00e0 3 minutes de chaque c\u00f4t\u00e9, jusqu'\u00e0 ce qu'ils soient l\u00e9g\u00e8rement dor\u00e9s.  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