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N&#8217;oublie pas que tu peux ajuster les quantit\u00e9s, les dur\u00e9es et les ingr\u00e9dients \u00e0 ta convenance.<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette recette a \u00e9t\u00e9 test\u00e9e dans un robot de cuisine Newlux \u00e0 lame de 3L. N&#8217;oublie pas que tu peux ajuster les quantit\u00e9s, les dur\u00e9es et les ingr\u00e9dients \u00e0 ta convenance.<\/p>\n","protected":false},"author":3498,"featured_media":72911,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[419,228,231,237,168,64,233],"tags":[],"class_list":["post-72928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arroces-y-cereales-3","category-navidad-fr","category-recetas-2","category-recetas-robot-de-cocina-3","category-salades","category-sans-gluten","category-sin-gluten-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bol de chia avec des myrtilles et des framboises dans le robot de cuisine | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment pr\u00e9parer \u00e9tape par \u00e9tape un bol de chia avec des myrtilles et des framboises \u00e0 l&#039;aide d&#039;un robot m\u00e9nager. 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Le r\u00e9sultat te surprendra !"],"_yoast_wpseo_focuskw":["Bol de chia avec myrtilles et framboises dans le robot NEWLUX"],"newlux_receta_ingredientes":["800 g. de lait ou de boisson v\u00e9g\u00e9tale","125 g. de framboises fra\u00eeches","125 g. de myrtilles fra\u00eeches","70 g. de graines de chia","Garnitures (myrtilles, framboises, noix de coco r\u00e2p\u00e9e, granit\u00e9 d'amandes...)"],"newlux_receta_pasos":["Nous pla\u00e7ons les lames.","Ajouter le lait ou la boisson v\u00e9g\u00e9tale, les myrtilles et les framboises dans la cruche.","Mettre le couvercle et programmer la vitesse 7, 1 minute.","Ouvrir et ajouter les graines de chia.","Mettre le couvercle et programmer la vitesse 2, 2 minutes.","Laisser reposer pendant au moins 30 minutes \u00e0 temp\u00e9rature ambiante ou au r\u00e9frig\u00e9rateur si vous voulez que ce soit froid.","Apr\u00e8s le temps de repos, le chia s'est hydrat\u00e9 et a augment\u00e9 de volume.","M\u00e9langer avec une spatule et servir le chia dans des bols et d\u00e9corer avec des fruits, de la noix de coco r\u00e2p\u00e9e et des granul\u00e9s d'amande. Bonne lecture !"],"newlux_receta_tips":["Lames et spatule","Vous pouvez laisser le chia s'hydrater au r\u00e9frig\u00e9rateur pendant la nuit et le lendemain, vous n'avez plus qu'\u00e0 ajouter vos garnitures pr\u00e9f\u00e9r\u00e9es.","Utilisez vos garnitures pr\u00e9f\u00e9r\u00e9es !"]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/72928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/users\/3498"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/comments?post=72928"}],"version-history":[{"count":2,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/72928\/revisions"}],"predecessor-version":[{"id":212792,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/72928\/revisions\/212792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/media\/72911"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/media?parent=72928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/categories?post=72928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/tags?post=72928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}