{"id":61575,"date":"2023-02-18T09:00:00","date_gmt":"2023-02-18T09:00:00","guid":{"rendered":"https:\/\/newluxbrand.com\/non-classifiee\/espinacas-al-vapor-en-robot-de-cocina\/"},"modified":"2025-06-02T07:58:41","modified_gmt":"2025-06-02T07:58:41","slug":"epinards-cuits-a-la-vapeur-dans-un-robot-menager","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/","title":{"rendered":"Epinards cuits \u00e0 la vapeur dans un robot de cuisine"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cette recette a \u00e9t\u00e9 test\u00e9e dans un robot de cuisine Newlux \u00e0 lame de 3L. N&#8217;oublie pas que tu peux ajuster les quantit\u00e9s, les dur\u00e9es et les ingr\u00e9dients \u00e0 ta convenance.<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette recette a \u00e9t\u00e9 test\u00e9e dans un robot de cuisine Newlux \u00e0 lame de 3L. N&#8217;oublie pas que tu peux ajuster les quantit\u00e9s, les dur\u00e9es et les ingr\u00e9dients \u00e0 ta convenance.<\/p>\n","protected":false},"author":12480,"featured_media":61527,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[237,168,296],"tags":[],"class_list":["post-61575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-robot-de-cocina-3","category-salades","category-verduras-4"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Epinards cuits \u00e0 la vapeur dans un robot de cuisine | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment pr\u00e9parer des \u00e9pinards \u00e0 la vapeur \u00e0 l&#039;aide d&#039;un robot culinaire, \u00e9tape par \u00e9tape. Un plat rapide et d\u00e9licieux !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Epinards cuits \u00e0 la vapeur dans un robot de cuisine | Newlux | Recetas de cocina\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez comment pr\u00e9parer des \u00e9pinards \u00e0 la vapeur \u00e0 l&#039;aide d&#039;un robot culinaire, \u00e9tape par \u00e9tape. Un plat rapide et d\u00e9licieux !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/\" \/>\n<meta property=\"og:site_name\" content=\"Newlux | Recetas de cocina\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-18T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-02T07:58:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2023\/02\/febrero2023_V1400_EspinacasAlVapor_02.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"newlux\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"newlux\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Epinards cuits \u00e0 la vapeur dans un robot de cuisine | Newlux | Recetas de cocina","description":"D\u00e9couvrez comment pr\u00e9parer des \u00e9pinards \u00e0 la vapeur \u00e0 l'aide d'un robot culinaire, \u00e9tape par \u00e9tape. Un plat rapide et d\u00e9licieux !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/","og_locale":"fr_FR","og_type":"article","og_title":"Epinards cuits \u00e0 la vapeur dans un robot de cuisine | Newlux | Recetas de cocina","og_description":"D\u00e9couvrez comment pr\u00e9parer des \u00e9pinards \u00e0 la vapeur \u00e0 l'aide d'un robot culinaire, \u00e9tape par \u00e9tape. Un plat rapide et d\u00e9licieux !","og_url":"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/","og_site_name":"Newlux | Recetas de cocina","article_published_time":"2023-02-18T09:00:00+00:00","article_modified_time":"2025-06-02T07:58:41+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2023\/02\/febrero2023_V1400_EspinacasAlVapor_02.jpg","type":"image\/jpeg"}],"author":"newlux","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"newlux","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/#article","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/"},"author":{"name":"newlux","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/person\/9cc8af35a310a16475f507f920a1a147"},"headline":"Epinards cuits \u00e0 la vapeur dans un robot de cuisine","datePublished":"2023-02-18T09:00:00+00:00","dateModified":"2025-06-02T07:58:41+00:00","mainEntityOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/"},"wordCount":43,"publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#organization"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2023\/02\/febrero2023_V1400_EspinacasAlVapor_02.jpg","articleSection":["Recetas Robot de cocina","Salades","Verduras"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/","url":"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/","name":"Epinards cuits \u00e0 la vapeur dans un robot de cuisine | Newlux | Recetas de cocina","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/#primaryimage"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2023\/02\/febrero2023_V1400_EspinacasAlVapor_02.jpg","datePublished":"2023-02-18T09:00:00+00:00","dateModified":"2025-06-02T07:58:41+00:00","description":"D\u00e9couvrez comment pr\u00e9parer des \u00e9pinards \u00e0 la vapeur \u00e0 l'aide d'un robot culinaire, \u00e9tape par \u00e9tape. Un plat rapide et d\u00e9licieux !","breadcrumb":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/#primaryimage","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2023\/02\/febrero2023_V1400_EspinacasAlVapor_02.jpg","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2023\/02\/febrero2023_V1400_EspinacasAlVapor_02.jpg","width":1000,"height":1000,"caption":"Espinacas al vapor en robot de cocina"},{"@type":"BreadcrumbList","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/epinards-cuits-a-la-vapeur-dans-un-robot-menager\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/newluxbrand.com\/recetas\/fr\/accueil\/"},{"@type":"ListItem","position":2,"name":"Epinards cuits \u00e0 la vapeur dans un robot de cuisine"}]},{"@type":"WebSite","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#website","url":"https:\/\/newluxbrand.com\/recetas\/fr\/","name":"Recetas de cocina | Newlux","description":"Recetas para cocinar f\u00e1cil | Newlux recetas","publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#organization"},"alternateName":"Recetas de cocina para freidoras de aire, ollas programables y robot de cocina","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/newluxbrand.com\/recetas\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#organization","name":"Newlux Recetas\u00ae","url":"https:\/\/newluxbrand.com\/recetas\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","width":230,"height":25,"caption":"Newlux Recetas\u00ae"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/person\/9cc8af35a310a16475f507f920a1a147","name":"newlux","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","caption":"newlux"},"url":"https:\/\/newluxbrand.com\/recetas\/fr\/author\/newlux\/"}]}},"authorDisplayName":"newlux","authorNickName":"newlux","newlux_meta_fields":{"_encloseme":["1","1"],"_wp_page_template":["default","default"],"_wpml_media_featured":["1","1"],"_wpml_media_duplicate":["1","1"],"_wpml_word_count":["37","37"],"newlux_receta_raciones":["2-4","2-4"],"newlux_receta_tiempo":["20","20"],"newlux_receta_tips":["",""],"newlux_receta_relation_products":[{"id":61575,"title":"Epinards cuits \u00e0 la vapeur dans un robot de cuisine","price":"1395","selling":"true","image":"193488","imagesColors":[{"label":"Negro","color":"#000000","image":"193488","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v1400.png"}],"link":"https:\/\/newluxbrand.com\/shop\/robot-de-cocina-multifuncion-smart-foodie-v1400-touch\/","referencePrd":"8436579951771"}],"site-sidebar-layout":["default","default"],"site-content-layout":["default","default"],"theme-transparent-header-meta":["default","default"],"stick-header-meta":["default","default"],"_yoast_wpseo_content_score":["90","90"],"_yoast_wpseo_estimated-reading-time-minutes":["1","1"],"_wpml_location_migration_done":["1","1"],"_yoast_wpseo_primary_category":["139","139"],"_yoast_wpseo_wordproof_timestamp":["",""],"_yoast_wpseo_linkdex":["36","36"],"_wp_old_date":["2023-02-14","2023-02-14"],"_thumbnail_id":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2023\/02\/febrero2023_V1400_EspinacasAlVapor_02.jpg","_wp_old_slug":["espinacas-al-vapor-en-robot-de-cocina","espinacas-al-vapor-en-robot-de-cocina"],"imagen_ficha_tecnica":["",""],"product_video_id":["",""],"product_video_2_id":["",""],"_elementor_page_assets":["a:0:{}","a:0:{}"],"_pingme":["1"],"_last_translation_edit_mode":["translation-editor"],"_top_nav_excluded":[""],"_cms_nav_minihome":[""],"_yoast_wpseo_metadesc":["D\u00e9couvrez comment pr\u00e9parer des \u00e9pinards \u00e0 la vapeur \u00e0 l'aide d'un robot culinaire, \u00e9tape par \u00e9tape. Un plat rapide et d\u00e9licieux !","D\u00e9couvrez comment pr\u00e9parer des \u00e9pinards \u00e0 la vapeur \u00e0 l'aide d'un robot culinaire, \u00e9tape par \u00e9tape. Un plat rapide et d\u00e9licieux !"],"_yoast_wpseo_focuskw":["Epinards cuits \u00e0 la vapeur dans un robot de cuisine","Epinards cuits \u00e0 la vapeur dans un robot de cuisine"],"newlux_receta_ingredientes":["200 g. d'\u00e9pinards frais","10 g. beurre (facultatif)","1 pinc\u00e9e d'ail en poudre","1 pinc\u00e9e de sel  ","0,6 litre d'eau  "],"newlux_receta_pasos":["Remplir la cruche avec 0,6 litre d'eau. Placez l'accessoire de cuisson \u00e0 la vapeur sur le dessus et placez la moiti\u00e9 des \u00e9pinards dans l'accessoire en une seule couche. Ajoutez le plateau \u00e0 vapeur et placez le reste des \u00e9pinards dans le plateau. Couvrez avec le couvercle et r\u00e9glez le robot \u00e0 120\u00ba C \u00e0 la vitesse 1 pendant 20 minutes.     ","Une fois cuits, saupoudrer les \u00e9pinards de poudre d'ail et de sel et les m\u00e9langer avec le beurre (le cas \u00e9ch\u00e9ant). Sers-le bien chaud !  "]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/61575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/users\/12480"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/comments?post=61575"}],"version-history":[{"count":3,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/61575\/revisions"}],"predecessor-version":[{"id":217658,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/61575\/revisions\/217658"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/media\/61527"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/media?parent=61575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/categories?post=61575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/tags?post=61575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}