{"id":45321,"date":"2022-04-04T16:45:00","date_gmt":"2022-04-04T16:45:00","guid":{"rendered":"https:\/\/newluxbrand.com\/non-classifiee\/batido-de-avena-saludable-para-robot-de-cocina\/"},"modified":"2025-05-30T13:06:17","modified_gmt":"2025-05-30T13:06:17","slug":"smoothie-sain-a-base-de-flocons-davoine-au-robot-menager","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/fr\/smoothie-sain-a-base-de-flocons-davoine-au-robot-menager\/","title":{"rendered":"Smoothie sain aux flocons d&#8217;avoine au robot m\u00e9nager"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Recette compatible avec le robot Robotmix Multi-Touch RM990<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recette compatible avec le robot Robotmix Multi-Touch RM990<\/p>\n","protected":false},"author":12480,"featured_media":17244,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[420,464,231,237,64],"tags":[],"class_list":["post-45321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bebidas-helados-y-sorbetes-4","category-postres-y-dulces-4","category-recetas-2","category-recetas-robot-de-cocina-3","category-sans-gluten"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Smoothie sain aux flocons d&#039;avoine au robot m\u00e9nager | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment pr\u00e9parer un smoothie sain \u00e0 base de flocons d&#039;avoine, \u00e9tape par \u00e9tape, \u00e0 l&#039;aide d&#039;un robot m\u00e9nager. 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Le r\u00e9sultat te surprendra !"],"_yoast_wpseo_focuskw":["Newlux Healthy Oat Milkshake pour robot de cuisine"],"newlux_receta_ingredientes":["4 cuill\u00e8res \u00e0 soupe. de flocons d'avoine complets","150 g. de lait d'amande","2 dates","6 noix","1 banane","2\/3 gla\u00e7ons (facultatif)","Cannelle en poudre"],"newlux_receta_pasos":["Mettez les flocons d'avoine dans un bol d'eau pour les ramollir (il est normal que l'eau devienne plus blanche). Laisser tremper pendant au moins 2 heures. Apr\u00e8s ce temps, filtrer les flocons d'avoine \u00e0 l'aide du panier. Bien \u00e9goutter jusqu'\u00e0 l'obtention d'une p\u00e2te.    ","Ajoutez la banane, les flocons d'avoine, le lait d'amande et les dattes dans le mixeur et mixez \u00e0 la vitesse 10 pendant 1 minute. \u00c0 ce stade, on peut ajouter 2\/3 gla\u00e7ons, c'est facultatif, et mixer \u00e0 la vitesse 10 pendant 1 minute ou jusqu'\u00e0 l'obtention d'une texture soyeuse.   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