{"id":219428,"date":"2025-12-12T12:39:09","date_gmt":"2025-12-12T12:39:09","guid":{"rendered":"https:\/\/newluxbrand.com\/recetas\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/"},"modified":"2025-12-12T12:42:38","modified_gmt":"2025-12-12T12:42:38","slug":"carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/","title":{"rendered":"Carottes espac\u00e9es avec sauce au yaourt pour autocuiseur programmable"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cette recette a \u00e9t\u00e9 test\u00e9e dans un cuiseur programmable Newlux 6L. N&#8217;oubliez pas que vous pouvez adapter les quantit\u00e9s, les temps et les ingr\u00e9dients \u00e0 votre convenance. <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette recette a \u00e9t\u00e9 test\u00e9e dans un cuiseur programmable Newlux 6L. N&#8217;oubliez pas que vous pouvez adapter les quantit\u00e9s, les temps et les ingr\u00e9dients \u00e0 votre convenance.<\/p>\n","protected":false},"author":11174,"featured_media":219422,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[168,233,296],"tags":[],"class_list":["post-219428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salades","category-sin-gluten-2","category-verduras-4"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carottes espac\u00e9es avec sauce au yaourt pour autocuiseur programmable | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"Carottes espac\u00e9es avec sauce au yaourt pour autocuiseur programmable Salades | Newlux | Recetas de cocina\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carottes espac\u00e9es avec sauce au yaourt pour autocuiseur programmable | Newlux | Recetas de cocina\" \/>\n<meta property=\"og:description\" content=\"Carottes espac\u00e9es avec sauce au yaourt pour autocuiseur programmable Salades | Newlux | Recetas de cocina\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/\" \/>\n<meta property=\"og:site_name\" content=\"Newlux | Recetas de cocina\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-12T12:39:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-12T12:42:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/12\/Agosto25_V170_zanahoriasespeciadasconsalsadeyogur_02.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"marketing\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"marketing\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Carottes espac\u00e9es avec sauce au yaourt pour autocuiseur programmable | Newlux | Recetas de cocina","description":"Carottes espac\u00e9es avec sauce au yaourt pour autocuiseur programmable Salades | Newlux | Recetas de cocina","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/","og_locale":"fr_FR","og_type":"article","og_title":"Carottes espac\u00e9es avec sauce au yaourt pour autocuiseur programmable | Newlux | Recetas de cocina","og_description":"Carottes espac\u00e9es avec sauce au yaourt pour autocuiseur programmable Salades | Newlux | Recetas de cocina","og_url":"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/","og_site_name":"Newlux | Recetas de cocina","article_published_time":"2025-12-12T12:39:09+00:00","article_modified_time":"2025-12-12T12:42:38+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/12\/Agosto25_V170_zanahoriasespeciadasconsalsadeyogur_02.png","type":"image\/png"}],"author":"marketing","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"marketing"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/#article","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/"},"author":{"name":"marketing","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/person\/bb3017c6aa0318b986268a06baa8301c"},"headline":"Carottes espac\u00e9es avec sauce au yaourt pour autocuiseur programmable","datePublished":"2025-12-12T12:39:09+00:00","dateModified":"2025-12-12T12:42:38+00:00","mainEntityOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/"},"wordCount":40,"commentCount":0,"publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#organization"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/12\/Agosto25_V170_zanahoriasespeciadasconsalsadeyogur_02.png","articleSection":["Salades","Sin gluten","Verduras"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/","url":"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/","name":"Carottes espac\u00e9es avec sauce au yaourt pour autocuiseur programmable | Newlux | Recetas de cocina","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/#primaryimage"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/12\/Agosto25_V170_zanahoriasespeciadasconsalsadeyogur_02.png","datePublished":"2025-12-12T12:39:09+00:00","dateModified":"2025-12-12T12:42:38+00:00","description":"Carottes espac\u00e9es avec sauce au yaourt pour autocuiseur programmable Salades | Newlux | Recetas de cocina","breadcrumb":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/#primaryimage","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/12\/Agosto25_V170_zanahoriasespeciadasconsalsadeyogur_02.png","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/12\/Agosto25_V170_zanahoriasespeciadasconsalsadeyogur_02.png","width":800,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/carottes-espacees-avec-sauce-au-yaourt-pour-autocuiseur-programmable\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/newluxbrand.com\/recetas\/fr\/accueil\/"},{"@type":"ListItem","position":2,"name":"Carottes espac\u00e9es avec sauce au yaourt pour autocuiseur programmable"}]},{"@type":"WebSite","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#website","url":"https:\/\/newluxbrand.com\/recetas\/fr\/","name":"Recetas de cocina | Newlux","description":"Recetas para cocinar f\u00e1cil | Newlux recetas","publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#organization"},"alternateName":"Recetas de cocina para freidoras de aire, ollas programables y robot de cocina","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/newluxbrand.com\/recetas\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#organization","name":"Newlux Recetas\u00ae","url":"https:\/\/newluxbrand.com\/recetas\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","width":230,"height":25,"caption":"Newlux Recetas\u00ae"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/person\/bb3017c6aa0318b986268a06baa8301c","name":"marketing","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/03295bedb09c70abe2eb45c9037af020ec22f975d7ce5984f3012fb91b918033?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03295bedb09c70abe2eb45c9037af020ec22f975d7ce5984f3012fb91b918033?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/03295bedb09c70abe2eb45c9037af020ec22f975d7ce5984f3012fb91b918033?s=96&d=mm&r=g","caption":"marketing"},"url":"https:\/\/newluxbrand.com\/recetas\/fr\/author\/marketing\/"}]}},"authorDisplayName":"marketing","authorNickName":"marketing","newlux_meta_fields":{"_pingme":["1"],"_encloseme":["1"],"_yoast_wpseo_primary_category":["34"],"newlux_receta_raciones":["4"],"newlux_receta_relation_products":[{"id":219428,"title":"Carottes espac\u00e9es avec sauce au yaourt pour autocuiseur programmable","price":"89.95","selling":"true","image":"193501","imagesColors":[{"label":"Blanco","color":"#ffffff","image":"193501","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v170_blanca.png"},{"label":"Negro","color":"#000000","image":"193495","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v170_negra.png"}],"link":"https:\/\/newluxbrand.com\/shop\/olla-programable-6l-chef-pot-v170-negra\/","referencePrd":"8436544626918"},{"id":219428,"title":"Carottes espac\u00e9es avec sauce au yaourt pour autocuiseur programmable","price":"108","selling":"true","image":"193481","imagesColors":[{"label":"Negro","color":"#000000","image":"193481","image_link":"http:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/v600_negra.png"}],"link":"https:\/\/newluxbrand.com\/shop\/robot-de-cocina-con-presion-6l-smart-chef-v600-digital-negro\/","referencePrd":"8436579958671"}],"newlux_receta_tiempo":["30"],"_top_nav_excluded":[""],"_cms_nav_minihome":[""],"newlux_receta_ingredientes":["500 g. de carottes miniatures","6 cuill\u00e8res \u00e0 soupe. de l'huile","1 cuill\u00e8re \u00e0 caf\u00e9. ail en poudre","1 cuill\u00e8re \u00e0 caf\u00e9. poudre d'oignon","1 cuill\u00e8re \u00e0 caf\u00e9. gingembre en poudre","1 cuill\u00e8re \u00e0 caf\u00e9. de curry","1 cuill\u00e8re \u00e0 caf\u00e9. de paprika piquant","Sel et poivre","Sauce au yaourt :","200 g. de yaourt grec nature","Jus d'1\/2 citron ","Menthe (au go\u00fbt)"],"newlux_receta_pasos":["Tout d'abord, lave les carottes, enl\u00e8ve les feuilles et laisse un peu de la tige.","Ensuite, nous pr\u00e9parons la vinaigrette. Pour ce faire, placez dans un bol l'huile avec toutes les \u00e9pices, le sel et le poivre au go\u00fbt.  Nous m\u00e9langeons .","Ajoutez les carottes au bol et, \u00e0 l'aide de vos mains, impr\u00e9gnez-les bien du m\u00e9lange.","Programmez le menu PLANCHA, 160 \u00baC, 20 minutes.","Une fois chaud, introduisez les carottes \u00e9pic\u00e9es. Remuez de temps en temps jusqu'\u00e0 la fin du programme. ","Pendant qu'ils cuisent, nous pr\u00e9parons la sauce. Hache les feuilles de menthe et m\u00e9lange-les dans un verre avec le yaourt et le jus de citron.","Sers avec un fond de sauce au yaourt dans l'assiette et les carottes sur le dessus. Amuse-toi bien !  "],"newlux_receta_tips":[""],"_thumbnail_id":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/12\/Agosto25_V170_zanahoriasespeciadasconsalsadeyogur_02.png","_last_translation_edit_mode":["translation-editor"],"_wpml_word_count":["42"]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/219428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/users\/11174"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/comments?post=219428"}],"version-history":[{"count":1,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/219428\/revisions"}],"predecessor-version":[{"id":219430,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/219428\/revisions\/219430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/media\/219422"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/media?parent=219428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/categories?post=219428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/tags?post=219428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}