{"id":217137,"date":"2022-11-29T13:04:47","date_gmt":"2022-11-29T13:04:47","guid":{"rendered":"https:\/\/newluxbrand.com\/recetas\/filet-de-chou-roti-a-la-friteuse\/"},"modified":"2025-06-02T07:56:21","modified_gmt":"2025-06-02T07:56:21","slug":"filet-de-chou-roti-a-la-friteuse","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/","title":{"rendered":"Filet de chou r\u00f4ti \u00e0 la friteuse"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cette recette a \u00e9t\u00e9 test\u00e9e dans une friteuse Newlux 3&#8217;5L. N&#8217;oublie pas que tu peux ajuster les quantit\u00e9s, les dur\u00e9es et les ingr\u00e9dients \u00e0 ta convenance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette recette a \u00e9t\u00e9 test\u00e9e dans une friteuse Newlux 3&#8217;5L. N&#8217;oublie pas que tu peux ajuster les quantit\u00e9s, les dur\u00e9es et les ingr\u00e9dients \u00e0 ta convenance.<\/p>\n","protected":false},"author":12480,"featured_media":217138,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61,231,211,296,132],"tags":[],"class_list":["post-217137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrees-et-snacks","category-recetas-2","category-recettes-four-sans-huile","category-verduras-4","category-viande-poisson-et-ragouts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Filet de chou r\u00f4ti \u00e0 la friteuse | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment pr\u00e9parer \u00e9tape par \u00e9tape un steak de chou r\u00f4ti avec une friteuse. Une recette facile et savoureuse !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Filet de chou r\u00f4ti \u00e0 la friteuse | Newlux | Recetas de cocina\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez comment pr\u00e9parer \u00e9tape par \u00e9tape un steak de chou r\u00f4ti avec une friteuse. Une recette facile et savoureuse !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/\" \/>\n<meta property=\"og:site_name\" content=\"Newlux | Recetas de cocina\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-29T13:04:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-02T07:56:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/11\/agosto2022_V35_FiletedeRepolloAsado-Vegano_01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"newlux\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"newlux\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Filet de chou r\u00f4ti \u00e0 la friteuse | Newlux | Recetas de cocina","description":"D\u00e9couvrez comment pr\u00e9parer \u00e9tape par \u00e9tape un steak de chou r\u00f4ti avec une friteuse. Une recette facile et savoureuse !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/","og_locale":"fr_FR","og_type":"article","og_title":"Filet de chou r\u00f4ti \u00e0 la friteuse | Newlux | Recetas de cocina","og_description":"D\u00e9couvrez comment pr\u00e9parer \u00e9tape par \u00e9tape un steak de chou r\u00f4ti avec une friteuse. Une recette facile et savoureuse !","og_url":"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/","og_site_name":"Newlux | Recetas de cocina","article_published_time":"2022-11-29T13:04:47+00:00","article_modified_time":"2025-06-02T07:56:21+00:00","og_image":[{"width":2000,"height":2000,"url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/11\/agosto2022_V35_FiletedeRepolloAsado-Vegano_01.jpg","type":"image\/jpeg"}],"author":"newlux","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"newlux"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/#article","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/"},"author":{"name":"newlux","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/person\/9cc8af35a310a16475f507f920a1a147"},"headline":"Filet de chou r\u00f4ti \u00e0 la friteuse","datePublished":"2022-11-29T13:04:47+00:00","dateModified":"2025-06-02T07:56:21+00:00","mainEntityOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/"},"wordCount":37,"publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#organization"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/11\/agosto2022_V35_FiletedeRepolloAsado-Vegano_01.jpg","articleSection":["Entr\u00e9es et snacks","Recetas","Recettes Four sans huile","Verduras","Viande, poisson et rago\u00fbts"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/","url":"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/","name":"Filet de chou r\u00f4ti \u00e0 la friteuse | Newlux | Recetas de cocina","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/#primaryimage"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/11\/agosto2022_V35_FiletedeRepolloAsado-Vegano_01.jpg","datePublished":"2022-11-29T13:04:47+00:00","dateModified":"2025-06-02T07:56:21+00:00","description":"D\u00e9couvrez comment pr\u00e9parer \u00e9tape par \u00e9tape un steak de chou r\u00f4ti avec une friteuse. Une recette facile et savoureuse !","breadcrumb":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/#primaryimage","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/11\/agosto2022_V35_FiletedeRepolloAsado-Vegano_01.jpg","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/11\/agosto2022_V35_FiletedeRepolloAsado-Vegano_01.jpg","width":2000,"height":2000,"caption":"Filete de repollo asado con freidora de aire"},{"@type":"BreadcrumbList","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/filet-de-chou-roti-a-la-friteuse\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/newluxbrand.com\/recetas\/fr\/accueil\/"},{"@type":"ListItem","position":2,"name":"Filet de chou r\u00f4ti \u00e0 la friteuse"}]},{"@type":"WebSite","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#website","url":"https:\/\/newluxbrand.com\/recetas\/fr\/","name":"Recetas de cocina | Newlux","description":"Recetas para cocinar f\u00e1cil | Newlux recetas","publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#organization"},"alternateName":"Recetas de cocina para freidoras de aire, ollas programables y robot de cocina","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/newluxbrand.com\/recetas\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#organization","name":"Newlux Recetas\u00ae","url":"https:\/\/newluxbrand.com\/recetas\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","width":230,"height":25,"caption":"Newlux Recetas\u00ae"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/person\/9cc8af35a310a16475f507f920a1a147","name":"newlux","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","caption":"newlux"},"url":"https:\/\/newluxbrand.com\/recetas\/fr\/author\/newlux\/"}]}},"authorDisplayName":"newlux","authorNickName":"newlux","newlux_meta_fields":{"_pingme":["1"],"_encloseme":["1"],"_yoast_wpseo_primary_category":["141"],"_top_nav_excluded":[""],"_cms_nav_minihome":[""],"_wp_page_template":["default"],"_yoast_wpseo_metadesc":["D\u00e9couvrez comment pr\u00e9parer \u00e9tape par \u00e9tape un steak de chou r\u00f4ti avec une friteuse. Une recette facile et savoureuse !"],"_yoast_wpseo_focuskw":["Filet de chou r\u00f4ti \u00e0 la friteuse"],"newlux_receta_ingredientes":["1 t\u00eate de chou (coup\u00e9e en tranches de 2 cm)","1 g. de paprika fum\u00e9","1 g. de poudre d'ail","3 g. de sel","30 g. d'huile d'olive "],"newlux_receta_pasos":["Couper la t\u00eate de chou en tranches d'environ 2 cm d'\u00e9paisseur.","Verser un filet d'huile d'olive sur chaque c\u00f4t\u00e9 du filet et l'\u00e9taler uniform\u00e9ment.  ","Saupoudrer le sel, le paprika et l'ail en poudre des deux c\u00f4t\u00e9s des filets.  ","Placez les filets dans le panier de la friteuse et fermez le panier.  ","R\u00e9gler la friteuse pour une cuisson \u00e0 180\u00ba C, 15 minutes.  ","Sers-le bien chaud !"],"_thumbnail_id":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2022\/11\/agosto2022_V35_FiletedeRepolloAsado-Vegano_01.jpg","_last_translation_edit_mode":["translation-editor"],"_wpml_word_count":["32"]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/217137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/users\/12480"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/comments?post=217137"}],"version-history":[{"count":1,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/217137\/revisions"}],"predecessor-version":[{"id":217140,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/217137\/revisions\/217140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/media\/217138"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/media?parent=217137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/categories?post=217137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/tags?post=217137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}