{"id":215382,"date":"2025-02-11T09:24:18","date_gmt":"2025-02-11T09:24:18","guid":{"rendered":"https:\/\/newluxbrand.com\/recetas\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/"},"modified":"2025-06-02T07:49:18","modified_gmt":"2025-06-02T07:49:18","slug":"boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/","title":{"rendered":"Boulettes de courgettes et de carottes \u00e0 la sauce Romesco pour Programmable Cooker"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cette recette a \u00e9t\u00e9 test\u00e9e dans un cuiseur programmable Newlux 6L. N&#8217;oubliez pas que vous pouvez adapter les quantit\u00e9s, les temps et les ingr\u00e9dients \u00e0 votre convenance. <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette recette a \u00e9t\u00e9 test\u00e9e dans un cuiseur programmable Newlux 6L. N&#8217;oubliez pas que vous pouvez adapter les quantit\u00e9s, les temps et les ingr\u00e9dients \u00e0 votre convenance.<\/p>\n","protected":false},"author":12480,"featured_media":215385,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[246,231,306,237,168],"tags":[],"class_list":["post-215382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrantes-y-snacks-3","category-recetas-2","category-recetas-ollas-programables-6","category-recetas-robot-de-cocina-3","category-salades"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boulettes de courgettes et de carottes \u00e0 la sauce Romesco pour Programmable Cooker | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment pr\u00e9parer des boulettes de courgettes et de carottes \u00e0 la sauce Romesco dans le cuiseur programmable, \u00e9tape par \u00e9tape. Le r\u00e9sultat te surprendra !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boulettes de courgettes et de carottes \u00e0 la sauce Romesco pour Programmable Cooker | Newlux | Recetas de cocina\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez comment pr\u00e9parer des boulettes de courgettes et de carottes \u00e0 la sauce Romesco dans le cuiseur programmable, \u00e9tape par \u00e9tape. Le r\u00e9sultat te surprendra !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/\" \/>\n<meta property=\"og:site_name\" content=\"Newlux | Recetas de cocina\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-11T09:24:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-02T07:49:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/Septiembre24_V170_salmonsalteadoconpuerroysetas_01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"newlux\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"newlux\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Boulettes de courgettes et de carottes \u00e0 la sauce Romesco pour Programmable Cooker | Newlux | Recetas de cocina","description":"D\u00e9couvrez comment pr\u00e9parer des boulettes de courgettes et de carottes \u00e0 la sauce Romesco dans le cuiseur programmable, \u00e9tape par \u00e9tape. Le r\u00e9sultat te surprendra !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/","og_locale":"fr_FR","og_type":"article","og_title":"Boulettes de courgettes et de carottes \u00e0 la sauce Romesco pour Programmable Cooker | Newlux | Recetas de cocina","og_description":"D\u00e9couvrez comment pr\u00e9parer des boulettes de courgettes et de carottes \u00e0 la sauce Romesco dans le cuiseur programmable, \u00e9tape par \u00e9tape. Le r\u00e9sultat te surprendra !","og_url":"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/","og_site_name":"Newlux | Recetas de cocina","article_published_time":"2025-02-11T09:24:18+00:00","article_modified_time":"2025-06-02T07:49:18+00:00","og_image":[{"width":400,"height":400,"url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/Septiembre24_V170_salmonsalteadoconpuerroysetas_01.jpg","type":"image\/jpeg"}],"author":"newlux","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"newlux"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/#article","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/"},"author":{"name":"newlux","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/person\/9cc8af35a310a16475f507f920a1a147"},"headline":"Boulettes de courgettes et de carottes \u00e0 la sauce Romesco pour Programmable Cooker","datePublished":"2025-02-11T09:24:18+00:00","dateModified":"2025-06-02T07:49:18+00:00","mainEntityOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/"},"wordCount":42,"publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#organization"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/Septiembre24_V170_salmonsalteadoconpuerroysetas_01.jpg","articleSection":["Entrantes y snacks","Recetas","Recetas Ollas programables","Recetas Robot de cocina","Salades"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/","url":"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/","name":"Boulettes de courgettes et de carottes \u00e0 la sauce Romesco pour Programmable Cooker | Newlux | Recetas de cocina","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/#primaryimage"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/Septiembre24_V170_salmonsalteadoconpuerroysetas_01.jpg","datePublished":"2025-02-11T09:24:18+00:00","dateModified":"2025-06-02T07:49:18+00:00","description":"D\u00e9couvrez comment pr\u00e9parer des boulettes de courgettes et de carottes \u00e0 la sauce Romesco dans le cuiseur programmable, \u00e9tape par \u00e9tape. Le r\u00e9sultat te surprendra !","breadcrumb":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/#primaryimage","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/Septiembre24_V170_salmonsalteadoconpuerroysetas_01.jpg","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/Septiembre24_V170_salmonsalteadoconpuerroysetas_01.jpg","width":400,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/boulettes-de-courgettes-et-de-carottes-a-la-sauce-romesco-pour-programmable-cooker\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/newluxbrand.com\/recetas\/fr\/accueil\/"},{"@type":"ListItem","position":2,"name":"Boulettes de courgettes et de carottes \u00e0 la sauce Romesco pour Programmable Cooker"}]},{"@type":"WebSite","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#website","url":"https:\/\/newluxbrand.com\/recetas\/fr\/","name":"Recetas de cocina | Newlux","description":"Recetas para cocinar f\u00e1cil | Newlux recetas","publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#organization"},"alternateName":"Recetas de cocina para freidoras de aire, ollas programables y robot de cocina","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/newluxbrand.com\/recetas\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#organization","name":"Newlux Recetas\u00ae","url":"https:\/\/newluxbrand.com\/recetas\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","width":230,"height":25,"caption":"Newlux Recetas\u00ae"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/newluxbrand.com\/recetas\/fr\/#\/schema\/person\/9cc8af35a310a16475f507f920a1a147","name":"newlux","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","caption":"newlux"},"url":"https:\/\/newluxbrand.com\/recetas\/fr\/author\/newlux\/"}]}},"authorDisplayName":"newlux","authorNickName":"newlux","newlux_meta_fields":{"_pingme":["1"],"_encloseme":["1"],"_yoast_wpseo_primary_category":["97"],"imagen_ficha_tecnica":[""],"_top_nav_excluded":[""],"_cms_nav_minihome":[""],"_wp_page_template":["default"],"_yoast_wpseo_metadesc":["D\u00e9couvrez comment pr\u00e9parer des boulettes de courgettes et de carottes \u00e0 la sauce Romesco dans le cuiseur programmable, \u00e9tape par \u00e9tape. Le r\u00e9sultat te surprendra !"],"_yoast_wpseo_focuskw":["Boulettes de courgettes et de carottes \u00e0 la sauce Romesco pour Programmable Cooker"],"newlux_receta_ingredientes":["2 courgettes","1 carotte","1 oignon","2 gousses d'ail","60 g. de fromage r\u00e2p\u00e9","1 \u0153uf","80 g. de farine","40 ml. d'huile d'olive extra vierge","Huile d'olive extra vierge en spray","Sel et poivre","\u00c9pices (au go\u00fbt)","Cornflakes \u00e9cras\u00e9s (pour la panure)","Sauce Romesco (pour servir)"],"newlux_receta_pasos":["Tout d'abord, \u00e9plucher l'oignon et le hacher. \u00c9plucher et r\u00e2per la carotte. R\u00e2per les courgettes. Hacher l'ail.   ","Ajouter les 40 ml. d'huile dans la po\u00eale et r\u00e9gler le menu SOFREY, 160 \u00baC, 8 minutes. Une fois la po\u00eale chaude, ajouter les l\u00e9gumes de l'\u00e9tape pr\u00e9c\u00e9dente et assaisonner avec du sel et du poivre.   Remue de temps en temps jusqu'\u00e0 la fin du programme.","Dans un bol, ajouter les l\u00e9gumes, le fromage, l'\u0153uf, la farine et les \u00e9pices selon le go\u00fbt. Nous m\u00e9langeons .","R\u00e9frig\u00e9rer la p\u00e2te et, lorsqu'elle est froide, la former en petites boules. Si vous avez du mal \u00e0 les former, ajoutez un peu plus de farine. ","Rouler les boules dans les cornflakes \u00e9cras\u00e9s.","Placer un morceau de papier sulfuris\u00e9 au fond du moule et y d\u00e9poser les boules. Vaporiser d'huile en spray. ","Fermez le moule et r\u00e9glez le menu du four sur 140 \u00baC, 18 minutes.","Servir les boulettes avec un peu de sauce romesco et d\u00e9guster !"],"_thumbnail_id":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/02\/Septiembre24_V170_salmonsalteadoconpuerroysetas_01.jpg","_last_translation_edit_mode":["translation-editor"],"_wpml_word_count":["44"]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/215382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/users\/12480"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/comments?post=215382"}],"version-history":[{"count":1,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/215382\/revisions"}],"predecessor-version":[{"id":215386,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/215382\/revisions\/215386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/media\/215385"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/media?parent=215382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/categories?post=215382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/tags?post=215382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}