{"id":214498,"date":"2024-03-27T15:42:18","date_gmt":"2024-03-27T15:42:18","guid":{"rendered":"https:\/\/newluxbrand.com\/recetas\/rouleaux-de-pate-phyllo-aux-epinards-et-a-la-feta-pour-friteuses-a-air-pulse\/"},"modified":"2025-06-02T07:45:45","modified_gmt":"2025-06-02T07:45:45","slug":"rouleaux-de-pate-phyllo-aux-epinards-et-a-la-feta-pour-friteuses-a-air-pulse","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/fr\/rouleaux-de-pate-phyllo-aux-epinards-et-a-la-feta-pour-friteuses-a-air-pulse\/","title":{"rendered":"Rouleaux de p\u00e2te phyllo aux \u00e9pinards et \u00e0 la feta pour friteuses \u00e0 air puls\u00e9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cette recette a \u00e9t\u00e9 test\u00e9e dans une friteuse Newlux 5&#8217;5L. N&#8217;oublie pas que tu peux ajuster les quantit\u00e9s, les dur\u00e9es et les ingr\u00e9dients \u00e0 ta convenance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette recette a \u00e9t\u00e9 test\u00e9e dans une friteuse Newlux 5&#8217;5L. N&#8217;oublie pas que tu peux ajuster les quantit\u00e9s, les dur\u00e9es et les ingr\u00e9dients \u00e0 ta convenance.<\/p>\n","protected":false},"author":3498,"featured_media":214499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[231,168,296,132],"tags":[],"class_list":["post-214498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-2","category-salades","category-verduras-4","category-viande-poisson-et-ragouts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rouleaux de p\u00e2te phyllo aux \u00e9pinards et \u00e0 la feta pour friteuses \u00e0 air puls\u00e9 | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment pr\u00e9parer \u00e9tape par \u00e9tape des rouleaux de p\u00e2te phyllo aux \u00e9pinards et \u00e0 la feta pour la friteuse. Le r\u00e9sultat te surprendra !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newluxbrand.com\/recetas\/fr\/rouleaux-de-pate-phyllo-aux-epinards-et-a-la-feta-pour-friteuses-a-air-pulse\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rouleaux de p\u00e2te phyllo aux \u00e9pinards et \u00e0 la feta pour friteuses \u00e0 air puls\u00e9 | Newlux | Recetas de cocina\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez comment pr\u00e9parer \u00e9tape par \u00e9tape des rouleaux de p\u00e2te phyllo aux \u00e9pinards et \u00e0 la feta pour la friteuse. 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Le r\u00e9sultat te surprendra !"],"_yoast_wpseo_focuskw":["Rouleaux de p\u00e2te phyllo aux \u00e9pinards et \u00e0 la feta pour friteuses \u00e0 air puls\u00e9"],"newlux_receta_ingredientes":["8 feuilles de p\u00e2te filo","500 g. d'\u00e9pinards frais","150 g. de fromage feta","30 g. de pignons de pin","Huile d'olive extra vierge","Sel et poivre"],"newlux_receta_pasos":["Tout d'abord, nous pr\u00e9parons la garniture. Pour ce faire, laver les \u00e9pinards, les \u00e9goutter et les faire cuire dans une casserole couverte afin qu'ils cuisent \u00e0 la vapeur pendant 4 minutes. Ensuite, d\u00e9couvrir et laisser le liquide s'\u00e9vaporer. Ajouter ensuite les pignons de pin et un filet d'huile. Faire sauter pendant environ 5 minutes. Retirer du feu et ajouter la feta \u00e9miett\u00e9e. Assaisonner de sel et de poivre, m\u00e9langer et r\u00e9server.     ","Pr\u00e9chauffez la friteuse avec le menu automatique.  ","Badigeonner d'huile une feuille de p\u00e2te filo. Mets-en une autre sur le dessus et badigeonne-la d'huile. Continue ce processus jusqu'\u00e0 ce que tu aies 4 feuilles de p\u00e2te superpos\u00e9es.","Rassembler le reste des feuilles de la m\u00eame mani\u00e8re.  ","Couper chaque s\u00e9rie de feuilles en deux \u00e0 l'aide de ciseaux.  ","D\u00e9poser un peu de farce sur le c\u00f4t\u00e9 gauche de chaque p\u00e2te, en laissant de l'espace \u00e0 gauche, en haut et en bas. Plie le c\u00f4t\u00e9 gauche sur la garniture et replie les bords sup\u00e9rieur et inf\u00e9rieur vers l'int\u00e9rieur sur la garniture. Continue \u00e0 rouler toute la p\u00e2te vers le c\u00f4t\u00e9 droit. Continue le m\u00eame processus jusqu'\u00e0 ce que tous les rouleaux soient form\u00e9s.","Badigeonner les rouleaux d'huile et les placer dans le panier de la friteuse.","Ferme et r\u00e8gle manuellement sur 180 \u00baC, 10 minutes.","Bonne lecture !"],"_thumbnail_id":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V55_ROLLITOS-DE-MASA-FILO-DE-ESPINACAS-Y-QUESO-FETA.jpg","_last_translation_edit_mode":["translation-editor"],"_wpml_word_count":["40"]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/214498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/users\/3498"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/comments?post=214498"}],"version-history":[{"count":1,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/214498\/revisions"}],"predecessor-version":[{"id":214500,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/214498\/revisions\/214500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/media\/214499"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/media?parent=214498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/categories?post=214498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/tags?post=214498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}