{"id":155339,"date":"2023-05-27T16:35:00","date_gmt":"2023-05-27T16:35:00","guid":{"rendered":"https:\/\/newluxbrand.com\/non-classifiee\/fatteh-pois-chiches-epices-avec-pita-croustillante-et-sauce-au-yaourt-pour-air-fryer\/"},"modified":"2025-06-02T07:35:10","modified_gmt":"2025-06-02T07:35:10","slug":"fatteh-pois-chiches-epices-avec-pita-croustillante-et-sauce-au-yaourt-pour-air-fryer","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/fr\/fatteh-pois-chiches-epices-avec-pita-croustillante-et-sauce-au-yaourt-pour-air-fryer\/","title":{"rendered":"Fatteh (pois chiches \u00e9pic\u00e9s avec pita croustillante et sauce au yaourt) pour Air Fryer"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cette recette a \u00e9t\u00e9 test\u00e9e dans une friteuse Newlux 5&#8217;5L. N&#8217;oublie pas que tu peux ajuster les quantit\u00e9s, les dur\u00e9es et les ingr\u00e9dients \u00e0 ta convenance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette recette a \u00e9t\u00e9 test\u00e9e dans une friteuse Newlux 5&#8217;5L. N&#8217;oublie pas que tu peux ajuster les quantit\u00e9s, les dur\u00e9es et les ingr\u00e9dients \u00e0 ta convenance.<\/p>\n","protected":false},"author":12480,"featured_media":124576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[246,231,132],"tags":[],"class_list":["post-155339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrantes-y-snacks-3","category-recetas-2","category-viande-poisson-et-ragouts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fatteh (pois chiches \u00e9pic\u00e9s avec pita croustillante et sauce au yaourt) pour Air Fryer | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"D\u00e9couvre comment pr\u00e9parer \u00e9tape par \u00e9tape des Fatteh (pois chiches \u00e9pic\u00e9s avec pita croustillante et sauce au yaourt) pour Air Fryer. Le r\u00e9sultat te surprendra !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newluxbrand.com\/recetas\/fr\/fatteh-pois-chiches-epices-avec-pita-croustillante-et-sauce-au-yaourt-pour-air-fryer\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fatteh (pois chiches \u00e9pic\u00e9s avec pita croustillante et sauce au yaourt) pour Air Fryer | Newlux | Recetas de cocina\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvre comment pr\u00e9parer \u00e9tape par \u00e9tape des Fatteh (pois chiches \u00e9pic\u00e9s avec pita croustillante et sauce au yaourt) pour Air Fryer. 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Le r\u00e9sultat te surprendra !"],"_yoast_wpseo_focuskw":["Fatteh (pois chiches \u00e9pic\u00e9s avec pita croustillante et sauce au yaourt) pour Air Fryer"],"newlux_receta_ingredientes":["Pour la sauce au yaourt :","1 tasse de yaourt au lait entier nature","2 \u00e0 3 cuill\u00e8res \u00e0 soupe. de tahini","1 \u00e0 2 gousses d'ail, finement hach\u00e9es","2 citrons, avec le jus","Sel ","Pour les pois chiches :","3 pains pita","Huile d'olive extra vierge","1 grand pot de pois chiches cuits","1 cuill\u00e8re \u00e0 caf\u00e9. de cumin moulu","Sel ","Poivre noir","1 gousse d'ail \u00e9minc\u00e9e","2 oignons verts, hach\u00e9s et les parties blanches et vertes \u00e9minc\u00e9es","\u2153 tasse de pignons de pin","1 cuill\u00e8re \u00e0 caf\u00e9. poivre (facultatif)","1 cuill\u00e8re \u00e0 soupe. persil hach\u00e9 (pour la garniture)"],"newlux_receta_pasos":["Pr\u00e9pare la sauce au yaourt et \u00e0 l'ail : dans un bol, m\u00e9lange le yaourt, le tahini, 1 ou 2 gousses d'ail hach\u00e9es et le jus de citron. Assaisonne avec une pinc\u00e9e de sel. Fouette jusqu'\u00e0 ce que tout soit bien int\u00e9gr\u00e9. Si n\u00e9cessaire, ajoute un peu d'eau (1 cuill\u00e8re \u00e0 soupe) pour obtenir une consistance cr\u00e9meuse.","Pr\u00e9pare le pita : badigeonne les deux c\u00f4t\u00e9s avec de l'huile d'olive extra vierge, puis coupe en petits triangles.","Ensuite, nous faisons griller les triangles de pita. Place-les dans le panier de la friteuse \u00e0 180\u00b0C jusqu'\u00e0 ce qu'ils soient croustillants et dor\u00e9s pendant 6 \u00e0 8 minutes. Retirer et mettre de c\u00f4t\u00e9.","Place les pois chiches pr\u00e9alablement \u00e9goutt\u00e9s dans un r\u00e9cipient adapt\u00e9 \u00e0 la friteuse et ajoute un demi-verre d'eau. Ajoute le cumin, une bonne pinc\u00e9e de sel, du poivre noir et 1 gousse d'ail hach\u00e9e. Fais cuire \u00e0 150\u00baC pendant 5 minutes.","Lorsque les pois chiches sont pr\u00eats et tendres, arrose-les d'un filet d'huile d'olive extra vierge et de la moiti\u00e9 des oignons verts hach\u00e9s et m\u00e9lange.","Ensuite, mets un r\u00e9cipient dans la friteuse, ajoute un peu d'huile et ajoute les pignons de pin. Cuire \u00e0 170\u00baC, 6 min et remuer \u00e0 mi-cuisson. Ajoute du poivre (selon ton go\u00fbt).  ","Pour assembler le fatteh, place la plupart des chips de pita croustillantes sur une grande assiette ou un plateau. Recouvre le pita avec environ la moiti\u00e9 des pois chiches cuits, puis ajoute la moiti\u00e9 de la sauce au yaourt \u00e0 l'ail pour recouvrir les pois chiches. Ajoute maintenant le reste de la pita et les restes de pois chiches. Arrose le m\u00e9lange avec la sauce au yaourt.","Enfin, verse les pignons de pin grill\u00e9s sur le dessus et saupoudre le reste des oignons nouveaux hach\u00e9s. Nous servons imm\u00e9diatement !"]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/155339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/users\/12480"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/comments?post=155339"}],"version-history":[{"count":1,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/155339\/revisions"}],"predecessor-version":[{"id":204609,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/155339\/revisions\/204609"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/media?parent=155339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/categories?post=155339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/tags?post=155339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}