{"id":101405,"date":"2023-09-08T16:09:14","date_gmt":"2023-09-08T16:09:14","guid":{"rendered":"https:\/\/newluxbrand.com\/non-classifiee\/rodaballo-a-la-mediterranea-para-robot-de-cocina\/"},"modified":"2025-06-02T08:01:43","modified_gmt":"2025-06-02T08:01:43","slug":"turbot-a-la-mediterraneenne-pour-robot-de-cuisine","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/fr\/turbot-a-la-mediterraneenne-pour-robot-de-cuisine\/","title":{"rendered":"Turbot \u00e0 la m\u00e9diterran\u00e9enne pour robot de cuisine"},"content":{"rendered":"\n

Cette recette a \u00e9t\u00e9 test\u00e9e dans un robot de cuisine Newlux 5L. N’oublie pas que tu peux ajuster les quantit\u00e9s, les dur\u00e9es et les ingr\u00e9dients \u00e0 ta convenance.<\/p>\n","protected":false},"excerpt":{"rendered":"

Cette recette a \u00e9t\u00e9 test\u00e9e dans un robot de cuisine Newlux 5L. N’oublie pas que tu peux ajuster les quantit\u00e9s, les dur\u00e9es et les ingr\u00e9dients \u00e0 ta convenance.<\/p>\n","protected":false},"author":3498,"featured_media":99530,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[317,231,237,211,132],"tags":[],"class_list":["post-101405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pescados-y-mariscos-3","category-recetas-2","category-recetas-robot-de-cocina-3","category-recettes-four-sans-huile","category-viande-poisson-et-ragouts"],"yoast_head":"\nTurbot \u00e0 la m\u00e9diterran\u00e9enne pour robot de cuisine | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment pr\u00e9parer, \u00e9tape par \u00e9tape, un turbot de style m\u00e9diterran\u00e9en pour le robot de cuisine. 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Le r\u00e9sultat te surprendra !"],"_yoast_wpseo_focuskw":["Turbot style m\u00e9diterran\u00e9en pour Newlux Kitchen Robot"],"newlux_receta_ingredientes":["4 filets de turbot","800 g. de tomate m\u00fbre","100 g. d'olives noires","50 g. de c\u00e2pres","2 oignons nouveaux","20 ml. de vin blanc","2 gousses d'ail pel\u00e9es","40 ml. d'huile d'olive extra vierge","1 cuill\u00e8re \u00e0 caf\u00e9 sucre","Une feuille de basilic","Sel et poivre"],"newlux_receta_pasos":["Saler et poivrer le turbot.","Couper l'ail en tranches, l'oignon en julienne et la tomate en morceaux de taille moyenne.","Versez 10 ml d'huile dans la po\u00eale et r\u00e9glez le menu FRIED, temp\u00e9rature de cuisson 2, 20 minutes. Une fois la po\u00eale chaude, ajoutez le poisson et faites-le cuire des deux c\u00f4t\u00e9s, jusqu'\u00e0 ce qu'il soit dor\u00e9. Retire-toi.","Ajouter le reste de l'huile et l'ail \u00e9minc\u00e9. Cuire jusqu'\u00e0 ce qu'il soit l\u00e9g\u00e8rement dor\u00e9. ","Ajouter ensuite l'oignon et la tomate coup\u00e9e en morceaux. Saler, poivrer et ajouter la cuill\u00e8re \u00e0 caf\u00e9 de sucre. Remue de temps en temps.","Apr\u00e8s environ 5 minutes, ajouter le vin et laisser cuire jusqu'\u00e0 la fin du programme.","Une fois le programme termin\u00e9, ajouter les c\u00e2pres, les olives noires et le basilic.","Couvrir et programmer le menu rago\u00fbt, temp\u00e9rature de cuisson 1, 10 minutes.","\u00c0 3 minutes de la fin, ajouter le poisson.","Refermer le couvercle et laisser cuire jusqu'\u00e0 la fin du programme.","Bonne lecture !"],"newlux_receta_tips":["Accessoires utilis\u00e9s : spatule"]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/101405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/users\/3498"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/comments?post=101405"}],"version-history":[{"count":2,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/101405\/revisions"}],"predecessor-version":[{"id":218049,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/posts\/101405\/revisions\/218049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/media\/99530"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/media?parent=101405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/categories?post=101405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/fr\/wp-json\/wp\/v2\/tags?post=101405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}