{"id":209816,"date":"2022-11-18T14:26:45","date_gmt":"2022-11-18T14:26:45","guid":{"rendered":"https:\/\/newluxbrand.com\/recetas\/black-bean-brown-rice-and-sweet-potato-vegan-burgers-in-kitchen-robot-and-air-fryer\/"},"modified":"2022-11-18T14:26:45","modified_gmt":"2022-11-18T14:26:45","slug":"black-bean-brown-rice-and-sweet-potato-vegan-burgers-in-kitchen-robot-and-air-fryer","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/en\/black-bean-brown-rice-and-sweet-potato-vegan-burgers-in-kitchen-robot-and-air-fryer\/","title":{"rendered":"Black Bean, Brown Rice, and Sweet Potato Vegan Burgers in Kitchen Robot and Air Fryer"},"content":{"rendered":"<p>This recipe has been tested in a 3L Blade Kitchen Robot and a 5&#8217;5L Newlux Air Fryer. Remember that you can adjust the quantities, times and ingredients to your liking.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This recipe has been tested in a 3L Blade Kitchen Robot and a 5&#8217;5L Newlux Air Fryer. Remember that you can adjust the quantities, times and ingredients to your liking.<\/p>\n","protected":false},"author":12480,"featured_media":209817,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,155,202,244,320,240,235,256,44],"tags":[],"class_list":["post-209816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lactose-free","category-legumes-en","category-oil-free-deep-fryer-recipes","category-recetas-6","category-recetas-horno-sin-aceite-2","category-recetas-robot-de-cocina-6","category-sin-gluten-4","category-vegan-en-2","category-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Black Bean, Brown Rice, and Sweet Potato Vegan Burgers in Kitchen Robot and Air Fryer | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"Discover how to make black bean, brown rice, and sweet potato vegan burgers step by step with a kitchen robot and air fryer. 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The result will surprise you!"],"_yoast_wpseo_focuskw":["Black Bean, Brown Rice, and Sweet Potato Vegan Burgers in Kitchen Robot"],"newlux_receta_ingredientes":["300 g. cooked black beans"," 300 g. cooked or roasted sweet potato ","200 g. cooked brown rice ","120 g. nutritional yeast flakes","5 g. ground cumin"," 5 g. sweet or spicy paprika ","5 g. Herbs de Provence to taste","3 g. ground black pepper to taste "," 5 ml. barbecue sauce ","10 mg. granulated garlic ","Salt ","Hot sauce (optional)","Breadcrumbs as needed"],"newlux_receta_pasos":["If we're going to cook the beans, soak them in plenty of cold water overnight, drain and cook following the package instructions (about 30 minutes in a pressure cooker). Drain all the liquid well and let cool. ","To cook the brown rice, bring twice the volume of water to a boil, add the rice, cover and let simmer for 20 minutes, then drain. ","To cook the sweet potato, cut it in half, place it in the air fryer tray and cook at 180 degrees for 20 minutes until very tender.","Place all ingredients in the robot's jar and mix at speed 4 for 40 seconds, we'll get a homogeneous, moist but malleable dough. Add breadcrumbs if necessary. ","We have the option of letting the dough cool in the refrigerator for about half an hour to make the burgers easier to form.","When we're ready to cook them, take portions of the desired size with moistened hands or using gloves, form balls and gently flatten them.","Preheat the air fryer without oil, place the burgers in the lower trays of the oven and cook at 200\u00b0, 8 minutes on each side of the burger. The time will also depend on the thickness and how well-done we like them. ","To assemble the burgers, toast the bread on a griddle or pan and place a base of lettuce or escarole, put the burger on top, one or two slices of cheese, a slice of tomato, red onion cut into julienne strips, and some avocado wedges. Add barbecue or tomato sauce if desired, give a dash of pepper and close with the top part of the bread. "],"newlux_receta_tips":["These burgers can be stored for several days in the refrigerator and can also be frozen before or after baking.","Accessories used: blades. 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