Hake and Vegetable Puree for Cooking Robot
restaurant 4 portions
schedule 30 min
Cooking details
This recipe has been tested in a Newlux 3L Blade Kitchen Robot. Remember that you can adjust the quantities, times and ingredients to your liking.
Products with which it can be cooked
Ingredients
- task_alt200 g. of potatoes
- task_alt150 g. of green beans (can be frozen)
- task_alt200 g. of carrots
- task_alt200 g. pumpkin
- task_alt350 g. of water
- task_alt230 g. of skinless and boneless hake
- task_alt20 g. of extra virgin olive oil
step by step recipe
- Peel the vegetables well and wash them thoroughly. Add them cut into medium-sized pieces to the jar and set to speed 4 for 6 seconds.
- Add the water and set to speed 1, 100°C, for 20 minutes. Then, add the fish, well cleaned and in pieces, and set to speed 1, 100°C, for 5 minutes.
- Let it cool for a few minutes and blend at speed 5 for 1 minute, and speed 10 for 2 minutes.
- Finally, add the oil through the steam outlet on the lid and mix at speed 5 for 10 seconds.
- Check that the texture is as desired and, if necessary, repeat the previous step.
Ingredients
- Tips: It should have a very fine texture. We can freeze it in portions to always have it ready.
- Suitable for babies from 11 months old.
- At the beginning, always give the baby white fish. The first feedings should only be with potato and onion.
- If there is a family history of fish allergy or intolerance, its introduction should be delayed until the child is one year old and initially given in very small amounts, 10 or 15 grams per feeding.
- Accessories: Blades and spatula.
