{"id":214446,"date":"2024-01-11T15:21:18","date_gmt":"2024-01-11T15:21:18","guid":{"rendered":"https:\/\/newluxbrand.com\/recetas\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/"},"modified":"2025-06-02T07:45:34","modified_gmt":"2025-06-02T07:45:34","slug":"vollkorn-express-quiche-fuer-die-heissluftfritteuse","status":"publish","type":"post","link":"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/","title":{"rendered":"Vollkorn-Express-Quiche f\u00fcr die Hei\u00dfluftfritteuse"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dieses Rezept wurde in einer Newlux 5&#8217;5L-Luftfritteuse getestet. Denke daran, dass du die Mengen, Zeiten und Zutaten nach deinem Geschmack anpassen kannst.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dieses Rezept wurde in einer Newlux 5&#8217;5L-Luftfritteuse getestet. Denke daran, dass du die Mengen, Zeiten und Zutaten nach deinem Geschmack anpassen kannst.<\/p>\n","protected":false},"author":12480,"featured_media":214447,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[245,206,469,241],"tags":[],"class_list":["post-214446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrantes-y-snacks-2","category-olfreie-frittierrezepte","category-pastas-y-pizzas-6","category-recetas-3"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vollkorn-Express-Quiche f\u00fcr die Hei\u00dfluftfritteuse | Newlux | Recetas de cocina<\/title>\n<meta name=\"description\" content=\"Entdecken Sie, wie Sie Schritt f\u00fcr Schritt eine Vollkorn-Express-Quiche f\u00fcr die Hei\u00dfluftfritteuse zubereiten. Das Ergebnis wird dich \u00fcberraschen!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vollkorn-Express-Quiche f\u00fcr die Hei\u00dfluftfritteuse | Newlux | Recetas de cocina\" \/>\n<meta property=\"og:description\" content=\"Entdecken Sie, wie Sie Schritt f\u00fcr Schritt eine Vollkorn-Express-Quiche f\u00fcr die Hei\u00dfluftfritteuse zubereiten. Das Ergebnis wird dich \u00fcberraschen!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/\" \/>\n<meta property=\"og:site_name\" content=\"Newlux | Recetas de cocina\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-11T15:21:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-02T07:45:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V35_QUICHE-INTEGRAL-EXPRESS.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"newlux\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"newlux\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vollkorn-Express-Quiche f\u00fcr die Hei\u00dfluftfritteuse | Newlux | Recetas de cocina","description":"Entdecken Sie, wie Sie Schritt f\u00fcr Schritt eine Vollkorn-Express-Quiche f\u00fcr die Hei\u00dfluftfritteuse zubereiten. Das Ergebnis wird dich \u00fcberraschen!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/","og_locale":"de_DE","og_type":"article","og_title":"Vollkorn-Express-Quiche f\u00fcr die Hei\u00dfluftfritteuse | Newlux | Recetas de cocina","og_description":"Entdecken Sie, wie Sie Schritt f\u00fcr Schritt eine Vollkorn-Express-Quiche f\u00fcr die Hei\u00dfluftfritteuse zubereiten. Das Ergebnis wird dich \u00fcberraschen!","og_url":"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/","og_site_name":"Newlux | Recetas de cocina","article_published_time":"2024-01-11T15:21:18+00:00","article_modified_time":"2025-06-02T07:45:34+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V35_QUICHE-INTEGRAL-EXPRESS.jpg","type":"image\/jpeg"}],"author":"newlux","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"newlux"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/#article","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/"},"author":{"name":"newlux","@id":"https:\/\/newluxbrand.com\/recetas\/de\/#\/schema\/person\/9cc8af35a310a16475f507f920a1a147"},"headline":"Vollkorn-Express-Quiche f\u00fcr die Hei\u00dfluftfritteuse","datePublished":"2024-01-11T15:21:18+00:00","dateModified":"2025-06-02T07:45:34+00:00","mainEntityOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/"},"wordCount":28,"publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/de\/#organization"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V35_QUICHE-INTEGRAL-EXPRESS.jpg","articleSection":["Entrantes y snacks","\u00d6lfreie Frittierrezepte","Pastas y pizzas","Recetas"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/","url":"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/","name":"Vollkorn-Express-Quiche f\u00fcr die Hei\u00dfluftfritteuse | Newlux | Recetas de cocina","isPartOf":{"@id":"https:\/\/newluxbrand.com\/recetas\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/#primaryimage"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/#primaryimage"},"thumbnailUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V35_QUICHE-INTEGRAL-EXPRESS.jpg","datePublished":"2024-01-11T15:21:18+00:00","dateModified":"2025-06-02T07:45:34+00:00","description":"Entdecken Sie, wie Sie Schritt f\u00fcr Schritt eine Vollkorn-Express-Quiche f\u00fcr die Hei\u00dfluftfritteuse zubereiten. Das Ergebnis wird dich \u00fcberraschen!","breadcrumb":{"@id":"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/#primaryimage","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V35_QUICHE-INTEGRAL-EXPRESS.jpg","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V35_QUICHE-INTEGRAL-EXPRESS.jpg","width":1000,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/newluxbrand.com\/recetas\/de\/vollkorn-express-quiche-fuer-die-heissluftfritteuse\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/newluxbrand.com\/recetas\/de\/startseite\/"},{"@type":"ListItem","position":2,"name":"Vollkorn-Express-Quiche f\u00fcr die Hei\u00dfluftfritteuse"}]},{"@type":"WebSite","@id":"https:\/\/newluxbrand.com\/recetas\/de\/#website","url":"https:\/\/newluxbrand.com\/recetas\/de\/","name":"Recetas de cocina | Newlux","description":"Recetas para cocinar f\u00e1cil | Newlux recetas","publisher":{"@id":"https:\/\/newluxbrand.com\/recetas\/de\/#organization"},"alternateName":"Recetas de cocina para freidoras de aire, ollas programables y robot de cocina","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/newluxbrand.com\/recetas\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/newluxbrand.com\/recetas\/de\/#organization","name":"Newlux Recetas\u00ae","url":"https:\/\/newluxbrand.com\/recetas\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/newluxbrand.com\/recetas\/de\/#\/schema\/logo\/image\/","url":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","contentUrl":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2025\/05\/NEWLUX-RECIPES_LOGO.png","width":230,"height":25,"caption":"Newlux Recetas\u00ae"},"image":{"@id":"https:\/\/newluxbrand.com\/recetas\/de\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/newluxbrand.com\/recetas\/de\/#\/schema\/person\/9cc8af35a310a16475f507f920a1a147","name":"newlux","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e01abd010af11bb3b1af206f4d13c03cc8b576d9e260898ece821df0f5b1d853?s=96&d=mm&r=g","caption":"newlux"},"url":"https:\/\/newluxbrand.com\/recetas\/de\/author\/newlux\/"}]}},"authorDisplayName":"newlux","authorNickName":"newlux","newlux_meta_fields":{"_pingme":["1"],"_encloseme":["1"],"_yoast_wpseo_primary_category":["97"],"imagen_ficha_tecnica":[""],"_top_nav_excluded":[""],"_cms_nav_minihome":[""],"_wp_page_template":["default"],"_yoast_wpseo_metadesc":["Entdecken Sie, wie Sie Schritt f\u00fcr Schritt eine Vollkorn-Express-Quiche f\u00fcr die Hei\u00dfluftfritteuse zubereiten. Das Ergebnis wird dich \u00fcberraschen!"],"_yoast_wpseo_focuskw":["Vollkorn-Express-Quiche f\u00fcr die Hei\u00dfluftfritteuse"],"newlux_receta_ingredientes":["1 gro\u00dfe mexikanische Vollkorntortilla","6 geschlagene Eier","2 Essl\u00f6ffel. von geriebenem K\u00e4se","75 g. gew\u00fcrfelte Putenbrust","5 Brokkolir\u00f6schen","6 Kirschtomaten","2 Scheiben Camembert-K\u00e4se","1 Schuss Milch oder evaporierte Milch","Salz und Pfeffer nach Geschmack"],"newlux_receta_pasos":["Zuerst heizen wir die Fritteuse mit dem automatischen Men\u00fc vor.","Das Omelett in eine Sch\u00fcssel geben, die im Frittierkorb verbleibt.","Die Kirschtomaten halbieren.","Die 6 Eier aufschlagen und einen Schuss Milch oder Kondensmilch hinzuf\u00fcgen.","Die Eier-Milch-Mischung in den Pfannkuchen geben.","Den geriebenen K\u00e4se hinzuf\u00fcgen und umr\u00fchren.","Zum Schluss die restlichen Zutaten darauf verteilen.","Den Beh\u00e4lter in den Korb der Fritteuse stellen und 25 Minuten bei 180 Grad einstellen.","Nach der H\u00e4lfte der Garzeit \u00f6ffnen und mit Alufolie oder einem geeigneten Deckel abdecken, damit es nicht zu braun wird.","Herausnehmen, ruhen lassen, aus der Form nehmen und fertig zum Genie\u00dfen."],"_thumbnail_id":"https:\/\/newluxbrand.com\/recetas\/wp-content\/uploads\/2024\/03\/Recetas_V35_QUICHE-INTEGRAL-EXPRESS.jpg","_last_translation_edit_mode":["translation-editor"],"_wpml_word_count":["36"]},"user_options":{"isLogin":false},"_links":{"self":[{"href":"https:\/\/newluxbrand.com\/recetas\/de\/wp-json\/wp\/v2\/posts\/214446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newluxbrand.com\/recetas\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newluxbrand.com\/recetas\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/de\/wp-json\/wp\/v2\/users\/12480"}],"replies":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/de\/wp-json\/wp\/v2\/comments?post=214446"}],"version-history":[{"count":1,"href":"https:\/\/newluxbrand.com\/recetas\/de\/wp-json\/wp\/v2\/posts\/214446\/revisions"}],"predecessor-version":[{"id":214448,"href":"https:\/\/newluxbrand.com\/recetas\/de\/wp-json\/wp\/v2\/posts\/214446\/revisions\/214448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/de\/wp-json\/wp\/v2\/media\/214447"}],"wp:attachment":[{"href":"https:\/\/newluxbrand.com\/recetas\/de\/wp-json\/wp\/v2\/media?parent=214446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/de\/wp-json\/wp\/v2\/categories?post=214446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newluxbrand.com\/recetas\/de\/wp-json\/wp\/v2\/tags?post=214446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}